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176.9
total miles
35.4
miles/week
8.0
runs/week

Alvin's log

  • ayoong MUFG Investor S Mar 31, 2024
    3.5 miles
    5.7 kilometers of walking = 3.5 miles
     #187 fundraiser.  #14 team fundraisers.  Passed 1 athlete.
    0
  • ayoong MUFG Investor S Mar 31, 2024
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
     #187 fundraiser.  #14 team fundraisers.  Passed 3 athletes.
    0
  • ayoong MUFG Investor S Mar 30, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #184 fundraiser.  #14 team fundraisers.  Passed 2 athletes.
    0
  • ayoong MUFG Investor S Mar 29, 2024
    6.4 miles
    13429.0 steps of steps = 6.4 miles
     #187 fundraiser.  #14 team fundraisers.  2nd Longest personal exercise.  Passed 5 athletes.
    0
  • ayoong MUFG Investor S Mar 28, 2024
    3.3 miles
    7023.0 steps of steps = 3.3 miles
     #175 fundraiser.  #13 team fundraisers.  Passed 5 athletes.
    0
  • ayoong MUFG Investor S Mar 28, 2024
    4.7 miles
    9844.0 steps of steps = 4.7 miles
     #187 fundraiser.  #14 team fundraisers.  7th Longest personal exercise.  Passed 6 athletes.
    0
  • ayoong MUFG Investor S Mar 28, 2024
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
     #184 fundraiser.  #14 team fundraisers.  Passed 6 athletes.
    0
  • ayoong MUFG Investor S Mar 26, 2024
    4.4 miles
    9333.0 steps of steps = 4.4 miles
     #175 fundraiser.  #13 team fundraisers.  2nd Longest personal streak grows to 4 days at 7.58 miles/day.  9th Longest personal exercise.  Passed 3 athletes.
    0
  • ayoong MUFG Investor S Mar 25, 2024
    2.8 miles
    5883.0 steps of steps = 2.8 miles
     #175 fundraiser.  #13 team fundraisers.  Passed 3 athletes.
    0
  • ayoong MUFG Investor S Mar 24, 2024
    3.0 miles
    6396.0 steps of steps = 3.0 miles
     #174 fundraiser.  #13 team fundraisers.  Passed 3 athletes.
    0
  • ayoong MUFG Investor S Mar 24, 2024
    2.7 miles
    4.35 kilometers of walking = 2.70 miles
     #143 fundraiser.  #13 team fundraisers.  Passed 5 athletes.
    0
  • ayoong MUFG Investor S Mar 24, 2024
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
     #143 fundraiser.  #13 team fundraisers.  Passed 3 athletes.
    0
  • ayoong MUFG Investor S Mar 23, 2024
    6.0 miles
    12635.0 steps of steps = 6.0 miles
     #143 fundraiser.  #13 team fundraisers.  3rd Longest personal exercise.  Passed 7 athletes.
    0
  • ayoong MUFG Investor S Mar 23, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #143 fundraiser.  #13 team fundraisers.  Passed 9 athletes.
    0
  • ayoong MUFG Investor S Mar 21, 2024
    4.2 miles
    8784.0 steps of steps = 4.2 miles
     #143 fundraiser.  #13 team fundraisers.  9th Longest personal exercise.  Passed 7 athletes.
    0
  • ayoong MUFG Investor S Mar 19, 2024
    4.6 miles
    9712.0 steps of steps = 4.6 miles
     #143 fundraiser.  #13 team fundraisers.  2nd Longest personal streak grows to 4 days at 7.52 miles/day.  6th Longest personal exercise.  Passed 6 athletes.
    0
  • ayoong MUFG Investor S Mar 18, 2024
    3.5 miles
    7357.0 steps of steps = 3.5 miles
     #143 fundraiser.  #13 team fundraisers.  8th Longest personal exercise.  Passed 2 athletes.
    0
  • ayoong MUFG Investor S Mar 17, 2024
    3.1 miles
    6574.0 steps of steps = 3.1 miles
     #143 fundraiser.  #13 team fundraisers.  Passed 3 athletes.
    0
  • ayoong MUFG Investor S Mar 17, 2024
    2.8 miles
    4.52 kilometers of walking = 2.81 miles
     #138 fundraiser.  #13 team fundraisers.  Passed 4 athletes.
    0
  • ayoong MUFG Investor S Mar 17, 2024
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
     #138 fundraiser.  #13 team fundraisers.  Passed 2 athletes.
    0
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Awards and current bibs