Use hashtags to track your runs, swims, rides (and whatever else!)

I’ve been enjoying watching the hashtags that runners are using in our March virtual race across Ireland, things like #sidewalk and #carolinanorth. Now, our newest code update means each of us will be able use hashtags to track our own habits. For example, the hashtags I use in any virtual challenge …

Fitbit Charge charts a wild heart and calm mind

A few days ago I bought a Fitbit Charge. A colleague had praised its heart rate monitor’s accuracy and I wondered about my own heart rate when running up hills. According to the Charge, my heart rate goes up and down more than I’d previously realized. A lot more. I’d always pictured …