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24.1
total miles
12.0
miles/week
5.0
runs/week

Chris's log

  • brownaam aws-sfdc-tams Mar 15
    1.5 miles
    1.46 miles of walking = 1.46 miles
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  🔥 Extends streak to 3 days.  4th Longest personal run/walk.  Passed 39 participants moving aws-sfdc-tams into #63.
    0
  • brownaam aws-sfdc-tams Mar 14
    1.1 miles
    1.1 miles of walking = 1.1 miles
     Passed 39 participants.
    0
  • brownaam aws-sfdc-tams Mar 13
    1.6 miles
    50.0 minutes of weight lifting = 1.6 miles
     2nd Longest personal run/walk of this race.  2nd Longest personal run/walk of this race this month.  3rd Longest personal run/walk.  Passed 56 participants moving aws-sfdc-tams into #68.
    0
  • brownaam aws-sfdc-tams Mar 10
    1.1 miles
    1.12 miles of walking = 1.12 miles
    Coffee
     Longest personal streak grows to 4 days at 1.83 miles/day.  Passed 60 participants moving aws-sfdc-tams into #53.
    0
  • brownaam aws-sfdc-tams Mar 9
    0.9 miles
    0.94 miles of walking = 0.94 miles
    Smoothies
     🔥 Extends streak to 3 days.  6th Longest personal run/walk.  Passed 38 participants.
    0
  • brownaam aws-sfdc-tams Mar 9
    1.1 miles
    1.13 miles of walking = 1.13 miles
    Playground
     🔥 Extends streak to 3 days.  3rd Longest personal run/walk.  Passed 61 participants moving aws-sfdc-tams into #52.
    0
  • brownaam aws-sfdc-tams Mar 8
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     2nd Longest personal run/walk.  Passed 131 participants moving aws-sfdc-tams into #46.
    0
  • brownaam aws-sfdc-tams Mar 8
    1.1 miles
    1.1 miles of walking = 1.1 miles
    Breakfast walk to coffee shop
     3rd Longest personal run/walk.  Passed 91 participants moving aws-sfdc-tams into #41.
    0
  • brownaam aws-sfdc-tams Mar 7
    1.1 miles
    1.12 miles of walking = 1.12 miles
    Lunch - Ben Brenman Park, Brenman Park Drive, Alexandria, VA, USA
     Back after 351 days.  2nd Longest personal run/walk.  Passed 18 participants moving aws-sfdc-tams into #73.
    0
  • brownaam SFDC-TAMS Mar 21, 2024
    12.6 miles
    03/21/2024 1.0 mile of walking = 1.0 mile
    03/20/2024 2.0 miles of running = 2.0 miles
    03/19/2024 3.17 miles of running = 3.17 miles
    03/18/2024 2.0 miles of running = 2.0 miles
    03/17/2024 40.0 minutes of bicycling, easy pace = 2.5 miles
    Went for coffee!
    03/17/2024 2.0 miles of running = 2.0 miles
     Longest personal run/walk.  Passed 498 participants moving SFDC-TAMS into #78.
    0

Awards and current bibs