160.9
total miles
160.9
miles/week
34.0
runs/week
Team's log
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles -
5.0 miles5.0 miles of running/Walking = 5.0 miles
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2.1 miles65.0 minutes of weight lifting = 2.1 miles -
5.8 miles5.78 miles of running/Walking = 5.78 miles
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6.0 miles6.01 miles of running/Walking = 6.01 miles
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7.0 miles7.0 miles of running/Walking = 7.0 miles -
8.2 miles87.0 minutes of bicycling, vigorous pace = 8.2 miles
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2.1 miles65.0 minutes of weight lifting = 2.1 miles
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1.9 miles60.0 minutes of weight lifting = 1.9 miles
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8.0 miles8.0 miles of running/Walking = 8.0 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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1.0 miles30.0 minutes of weight lifting = 1.0 miles
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2.8 miles35.0 minutes of bicycling, moderate pace = 2.8 miles
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2.1 miles65.0 minutes of weight lifting = 2.1 miles
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1.9 miles1.0 hour of weight lifting = 1.9 mile
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1.9 miles60.0 minutes of weight lifting = 1.9 miles
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3.0 miles3.0 miles of running/Walking = 3.0 miles
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8.0 miles85.0 minutes of bicycling, vigorous pace = 8.0 miles
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1.9 miles60.0 minutes of weight lifting = 1.9 miles
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6.0 miles6.0 miles of running/Walking = 6.0 miles
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Awards and current bibs
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Mile of
