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416.5
total miles
41.6
miles/week
10.0
runs/week

Cassandra's log

  • cassielkowalski Bank of America 6h ago
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #409 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 32 days.  Longest personal streak grows to 32 days at 5.91 miles/day.  Passed 1 athlete.
    0
  • cassielkowalski Bank of America 6h ago
    6.0 miles
    6.0 miles of running = 6.0 miles
     #409 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 32 days.  Longest personal streak grows to 32 days at 6.05 miles/day.  Passed 3 athletes.
    0
  • cassielkowalski Bank of America Mar 31
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 31 days.  Longest personal streak grows to 31 days at 5.99 miles/day.  Passed 3 athletes.
    0
  • cassielkowalski Bank of America Mar 31
    1.9 miles
    20.0 minutes of stair climbing, machine = 1.9 miles
     #409 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 31 days.  Longest personal streak grows to 31 days at 5.89 miles/day.  Passed 1 athlete.
    0
  • cassielkowalski Bank of America Mar 30
    13.0 miles
    13.0 miles of running = 13.0 miles
     #407 fundraiser.  #15 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 30 days.  Longest personal streak grows to 30 days at 6.02 miles/day.  Longest personal exercise.  Passed 9 athletes.
    0
  • cassielkowalski Bank of America Mar 29
    4.9 miles
    70.0 Minutes of hiking = 4.9 miles
     #407 fundraiser.  #15 team fundraisers.  10th Longest personal exercise of this race.  10th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 29 days.  Longest personal streak grows to 29 days at 5.78 miles/day.  Passed 6 athletes.
    0
  • cassielkowalski Bank of America Mar 28
    1.5 miles
    1.5 miles of walking = 1.5 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 28 days.  Longest personal streak grows to 28 days at 5.76 miles/day.  Passed 5 athletes.
    0
  • cassielkowalski Bank of America Mar 28
    1.5 miles
    1.5 miles of running = 1.5 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 28 days.  Longest personal streak grows to 28 days at 5.76 miles/day.
    0
  • cassielkowalski Bank of America Mar 27
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 27 days.  Longest personal streak grows to 27 days at 5.63 miles/day.  Passed 1 athlete.
    0
  • cassielkowalski Bank of America Mar 27
    7.7 miles
    90.0 minutes of soccer, recreational = 7.7 miles
     #407 fundraiser.  #15 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 27 days.  Longest personal streak grows to 27 days at 5.87 miles/day.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • cassielkowalski Bank of America Mar 26
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 26 days.  Longest personal streak grows to 26 days at 5.80 miles/day.  Passed 6 athletes.
    0
  • cassielkowalski Bank of America Mar 25
    6.7 miles
    90.0 minutes of pickleball = 6.7 miles
     #407 fundraiser.  #15 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 25 days.  Longest personal streak grows to 25 days at 5.56 miles/day.  5th Longest personal exercise.  Passed 6 athletes.
    0
  • cassielkowalski Bank of America Mar 25
    5.1 miles
    60.0 minutes of soccer, recreational = 5.1 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 25 days.  Longest personal streak grows to 25 days at 5.50 miles/day.  Passed 5 athletes.
    0
  • cassielkowalski Bank of America Mar 25
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 25 days.  Longest personal streak grows to 25 days at 5.35 miles/day.  Passed 2 athletes.
    0
  • cassielkowalski Bank of America Mar 24
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 24 days.  Longest personal streak grows to 24 days at 5.39 miles/day.  Passed 3 athletes.
    0
  • cassielkowalski Bank of America Mar 24
    3.0 miles
    3.0 miles of running = 3.0 miles
     #407 fundraiser.  #15 team fundraisers.  ðŸ”¥ Extends streak to 24 days.  Longest personal streak grows to 24 days at 5.39 miles/day.  Passed 3 athletes.
    0
  • cassielkowalski Bank of America Mar 23
    3.0 miles
    3.0 miles of running = 3.0 miles
     #400 fundraiser.  #14 team fundraisers.  ðŸ”¥ Extends streak to 23 days.  Longest personal streak grows to 23 days at 5.49 miles/day.  Passed 3 athletes.
    0
  • cassielkowalski Bank of America Mar 22
    4.0 miles
    4.0 miles of running = 4.0 miles
     #400 fundraiser.  #14 team fundraisers.  9th Longest personal exercise of this race.  9th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 22 days.  Longest personal streak grows to 22 days at 5.38 miles/day.  Passed 2 athletes.
    0
  • cassielkowalski Bank of America Mar 22
    5.0 miles
    5.0 miles of walking = 5.0 miles
     #400 fundraiser.  #14 team fundraisers.  ðŸ”¥ Extends streak to 22 days.  Longest personal streak grows to 22 days at 5.42 miles/day.  Passed 2 athletes.
    0
  • cassielkowalski Bank of America Mar 21
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #399 fundraiser.  #14 team fundraisers.  ðŸ”¥ Extends streak to 21 days.  Longest personal streak grows to 21 days at 5.30 miles/day.  Passed 7 athletes.
    0
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Active races

Start: 3/1/25 | End: 4/5/25
Exercise 24,901 miles in 36 days!

Awards and current bibs