31.5
total miles
31.5
miles/week
14.0
runs/week
Catherine's log
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2.5 miles2.5 miles of running/Walking = 2.5 miles
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
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2.2 miles2.25 miles of running/Walking = 2.25 miles
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
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0.5 miles0.5 miles of running/Walking = 0.5 miles
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2.5 miles2.5 miles of running/Walking = 2.5 miles
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6.3 miles55.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.3 miles
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0.5 miles0.5 miles of running/Walking = 0.5 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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0.2 miles10.0 minutes of yoga = 0.2 miles
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0.5 miles0.5 miles of running/Walking = 0.5 miles
Awards and current bibs
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Mile of
