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330.6
total miles
23.6
miles/week
7.0
runs/week

Michelle's log

  • chow Ko'olau CH Sept 23, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • chow Ko'olau CH Sept 23, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     10th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • chow Ko'olau CH Sept 20, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • chow Ko'olau CH Sept 20, 2022
    3.1 miles
    1.0 hour of dancing, party = 3.1 mile
     7th Longest personal exercise of this race this month.
    0
  • chow Ko'olau CH Sept 20, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • chow Ko'olau CH Sept 20, 2022
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • chow Ko'olau CH Sept 19, 2022
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     9th Longest personal exercise of this race this month.
    0
  • chow Ko'olau CH Sept 18, 2022
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     6th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • chow Ko'olau CH Sept 17, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     Passed 1 athlete.
    0
  • chow Ko'olau CH Sept 17, 2022
    7.4 miles
    7.4 miles of running/Walking = 7.4 miles
     2nd Longest personal exercise.  Passed 1 athlete.
    0
  • chow Ko'olau CH Sept 15, 2022
    4.4 miles
    51.0 minutes of swimming, freestyle = 4.4 miles
     9th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • chow Ko'olau CH Sept 13, 2022
    5.7 miles
    1.0 hour of circuit training = 5.7 mile
     5th Longest personal exercise.  Passed 2 athletes.
    0
  • chow Ko'olau CH Sept 11, 2022
    3.5 miles
    1.0 hour of yard Work - push mowing lawn, raking leaves, ect. = 3.5 mile
     2nd Longest personal exercise of this race this month.
    0
  • chow Ko'olau CH Sept 7, 2022
    3.9 miles
    1.5 hours of canoeing = 3.9 miles
    0
  • chow Ko'olau CH Sept 6, 2022
    3.3 miles
    1.0 hour of swimming, treading water = 3.3 mile
    0
  • chow Ko'olau CH Sept 5, 2022
    2.6 miles
    2.6 miles of running/Walking = 2.6 miles
    0
  • chow Ko'olau CH Sept 3, 2022
    3.3 miles
    1.0 hour of swimming, treading water = 3.3 mile
    0
  • chow Ko'olau CH Sept 2, 2022
    3.3 miles
    1.0 hour of swimming, treading water = 3.3 mile
     4th Longest personal streak grows to 5 days at 3.52 miles/day.
    0
  • chow Ko'olau CH Sept 1, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     4th Longest personal streak grows to 4 days at 3.57 miles/day.
    0
  • chow Ko'olau CH Aug 31, 2022
    3.9 miles
    1.5 hours of canoeing = 3.9 miles
     Passed 1 athlete.
    0
    • see more...

Michelle's personal tracking

330.6 mi since 11/19/18

Awards and current bibs