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1162.1
total miles
23.7
miles/week
4.0
runs/week

David's log

  • dabetts Aug 1, 2021
    5.2 miles
    55.0 minutes of bicycling, vigorous pace = 5.2 miles
     Extends streak to 4 days.
    0
  • dabetts July 31, 2021
    18.2 miles
    192.0 minutes of bicycling, vigorous pace = 18.2 miles
     Longest personal run.
    1
    Go DB!!
  • dabetts July 30, 2021
    4.7 miles
    50.0 minutes of bicycling, vigorous pace = 4.7 miles
    0
  • dabetts July 29, 2021
    4.3 miles
    45.0 minutes of bicycling, vigorous pace = 4.3 miles
    0
  • dabetts July 27, 2021
    7.8 miles
    82.0 minutes of bicycling, vigorous pace = 7.8 miles
     10th Longest personal run of this race.
    0
  • dabetts July 26, 2021
    5.8 miles
    61.0 minutes of bicycling, vigorous pace = 5.8 miles
     7th Longest personal run of this race this month.
    0
  • dabetts July 25, 2021
    11.0 miles
    116.5 minutes of bicycling, vigorous pace = 11.0 miles
     7th Longest personal run.
    0
  • dabetts July 21, 2021
    4.7 miles
    50.0 minutes of bicycling, vigorous pace = 4.7 miles
     Back after 6 days.
    0
  • dabetts July 15, 2021
    12.8 miles
    2.25 hours of bicycling, vigorous pace = 12.78 miles
     6th Longest personal streak grows to 7 days at 7.75 miles/day.  4th Longest personal run.
    0
  • dabetts July 14, 2021
    4.7 miles
    50.0 minutes of bicycling, vigorous pace = 4.7 miles
     8th Longest personal streak grows to 6 days at 6.91 miles/day.
    0
  • dabetts July 13, 2021
    3.0 miles
    31.5 minutes of bicycling, vigorous pace = 3.0 miles
     9th Longest personal run of this race this month.  9th Longest personal streak grows to 5 days at 7.34 miles/day.
    0
  • dabetts July 12, 2021
    4.7 miles
    50.0 minutes of bicycling, vigorous pace = 4.7 miles
     Extends streak to 4 days.  Ran 100.0 miles (+2.3 miles) in 18 days a PR.  Ran 26.2 miles (+2.8 miles) in 2 days a PR.
    0
  • dabetts July 11, 2021
    17.6 miles
    186.0 minutes of bicycling, vigorous pace = 17.6 miles
     Longest personal run.
    1
    3 hours! Ironman?
  • dabetts July 10, 2021
    6.6 miles
    70.0 minutes of bicycling, vigorous pace = 6.6 miles
     3rd Longest personal run of this race this month.
    0
  • dabetts July 9, 2021
    4.7 miles
    50.0 minutes of bicycling, vigorous pace = 4.7 miles
    0
  • dabetts July 7, 2021
    4.8 miles
    50.5 minutes of bicycling, vigorous pace = 4.8 miles
    0
  • dabetts July 6, 2021
    4.0 miles
    42.5 minutes of bicycling, vigorous pace = 4.0 miles
    0
  • dabetts July 4, 2021
    7.7 miles
    81.0 minutes of bicycling, vigorous pace = 7.7 miles
     8th Longest personal run of this race.  Extends streak to 4 days.
    0
  • dabetts July 3, 2021
    9.5 miles
    100.0 minutes of bicycling, vigorous pace = 9.5 miles
     7th Longest personal run.
    0
  • dabetts July 2, 2021
    5.6 miles
    58.75 minutes of bicycling, vigorous pace = 5.56 miles
    0
    • see more...

David's personal tracking

1156.4 mi since 08/10/20

Awards and current bibs