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39.3
total miles
39.3
miles/week
10.0
runs/week

Dave's log

  • davestepherson Hot Girl Walks May 19
    $100 from Dave Stepherson
     #4 fundraiser.
    0
  • davestepherson DC Easy Company May 31, 2024
    5.3 miles
    5.3 miles of running/Walking = 5.3 miles
     #13 team fundraisers.  3rd Longest personal exercise.  Passed 12 athletes.
    0
  • davestepherson DC Easy Company May 31, 2024
    6.5 miles
    6.5 miles of running/Walking = 6.5 miles
     #13 team fundraisers.  2nd Longest personal exercise.  Passed 15 athletes.
    0
  • davestepherson DC Easy Company May 28, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #12 team fundraisers.  5th Longest personal exercise.  Passed 2 athletes.
    0
  • davestepherson DC Easy Company May 28, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #12 team fundraisers.  Passed 17 athletes.
    0
  • davestepherson DC Easy Company May 28, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #12 team fundraisers.  3rd Longest personal exercise.  Passed 13 athletes.
    0
  • davestepherson DC Easy Company May 26, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #12 team fundraisers.  3rd Longest personal exercise.
    0
  • davestepherson DC Easy Company May 25, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #12 team fundraisers.  Passed 15 athletes moving DC EasyCompany into #7.
    0
  • davestepherson DC Easy Company May 25, 2024
    0.1 miles
    1.0 minute of vigorous activity (cardio class, HIIT, spinning) = 0.1 mile
     #12 team fundraisers.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • davestepherson DC Easy Company May 25, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #12 team fundraisers.  Longest personal exercise.  Passed 61 athletes moving DC EasyCompany into #10.
    0
  • davestepherson DC Easy Company May 25, 2024
    2.4 miles
    2.4 miles of running/Walking = 2.4 miles
     #12 team fundraisers.  Longest personal exercise.  Passed 9 athletes moving DC EasyCompany into #13.
    0

Active races

Brown Advisory Memorial Day & US Army 250th Birthday Race
Start: 5/21/25 | End: 5/28/25
Exercise 175 miles in 8 days!

Awards and current bibs