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139.4
total miles
46.5
miles/week
7.0
runs/week

Francois's log

  • daytontux May 21, 2021
    3.7 miles
    1.5 hours of household work - mopping, painting a room, ect. = 3.7 miles
     Passed 1 athlete.
    0
  • daytontux May 21, 2021
    6.6 miles
    6.6 miles of running/Walking = 6.6 miles
     Longest personal streak grows to 15 days at 9.04 miles/day.  9th Longest personal exercise.
    0
  • daytontux May 20, 2021
    11.3 miles
    11.3 miles of running/Walking = 11.3 miles
     Longest personal streak grows to 14 days at 9.22 miles/day.  2nd Longest personal exercise.
    0
  • daytontux May 19, 2021
    4.6 miles
    1.3 hours of yard Work - push mowing lawn, raking leaves, ect. = 4.6 miles
    0
  • daytontux May 19, 2021
    5.2 miles
    5.2 miles of running/Walking = 5.2 miles
     Longest personal streak grows to 13 days at 8.71 miles/day.  8th Longest personal exercise.
    0
  • daytontux May 18, 2021
    12.4 miles
    12.4 miles of running/Walking = 12.4 miles
     Longest personal streak grows to 12 days at 9.00 miles/day.  Longest personal exercise.
    0
  • daytontux May 17, 2021
    4.6 miles
    1.5 hours of golf, carrying clubs = 4.6 miles
    0
  • daytontux May 17, 2021
    3.9 miles
    3.9 miles of running/Walking = 3.9 miles
     Longest personal streak grows to 11 days at 8.27 miles/day.
    0
  • daytontux May 16, 2021
    8.8 miles
    2.5 hours of yard Work - push mowing lawn, raking leaves, ect. = 8.8 miles
     Longest personal streak grows to 10 days at 8.70 miles/day.  Longest personal exercise.
    0
  • daytontux May 15, 2021
    8.1 miles
    2.6 hours of golf, carrying clubs = 8.1 miles
     Longest personal streak grows to 9 days at 8.70 miles/day.  2nd Longest personal exercise.
    0
  • daytontux May 14, 2021
    4.5 miles
    4.47 miles of running/Walking = 4.47 miles
     9th Longest personal exercise.
    0
  • daytontux May 14, 2021
    3.4 miles
    3.45 miles of running/Walking = 3.45 miles
     Longest personal streak grows to 8 days at 8.22 miles/day.  10th Longest personal exercise.
    0
  • daytontux May 13, 2021
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     Longest personal streak grows to 7 days at 8.90 miles/day.
    0
  • daytontux May 12, 2021
    7.3 miles
    7.3 miles of running/Walking = 7.3 miles
     Longest personal streak grows to 6 days at 9.05 miles/day.  4th Longest personal exercise.
    0
  • daytontux May 11, 2021
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     Longest personal streak grows to 5 days at 9.40 miles/day.  2nd Longest personal exercise.
    0
  • daytontux May 10, 2021
    7.4 miles
    2.4 hours of golf, carrying clubs = 7.4 miles
     2nd Longest personal exercise.
    0
  • daytontux May 10, 2021
    3.9 miles
    3.9 miles of running/Walking = 3.9 miles
     Longest personal streak grows to 4 days at 7.90 miles/day.  6th Longest personal exercise.
    0
  • daytontux May 9, 2021
    8.3 miles
    8.33 miles of running/Walking = 8.33 miles
     Longest personal exercise.  Passed 2 athletes.
    0
  • daytontux May 8, 2021
    4.6 miles
    1.5 hours of golf, carrying clubs = 4.6 miles
     4th Longest personal exercise.
    0
  • daytontux May 8, 2021
    5.0 miles
    2.0 hours of household work - mopping, painting a room, ect. = 5.0 miles
     2nd Longest personal exercise.  Passed 2 athletes.
    0
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Awards and current bibs