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22.5
total miles
22.5
miles/week
1.0
runs/week

Dewayne's log

  • dewaynb IAD-Man-DCEO Mar 22, 2024
    22.5 miles
    03/23/2024 9122.0 steps of steps = 4.3 miles
    3/22/23 Samsung Health Data
    03/22/2024 2608.0 steps of steps = 1.2 miles
    3/21/24 Samsung Health Data
    03/21/2024 3411.0 steps of steps = 1.6 miles
    3/20/2024 Samsung Health Data
    03/20/2024 3939.0 steps of steps = 1.9 miles
    3/19 Samsung Health Data
    03/19/2024 2295.0 steps of steps = 1.1 miles
    3/17/24 Samsung Health Data
    03/19/2024 1214.0 steps of steps = 0.6 miles
    3/18/24 Samsung Health Data
    03/17/2024 2366.0 steps of steps = 1.1 miles
    3/16 Samsung Health Data
    03/16/2024 1917.0 steps of steps = 0.9 miles
    3/15 Samsung Health Data
    03/15/2024 1485.0 steps of steps = 0.7 miles
    3/14/24 Samsung Health Data
    03/14/2024 2607.0 steps of steps = 1.2 miles
    3/13 Samsung Heatlh Data
    03/13/2024 3129.0 steps of steps = 1.5 miles
    3/12 Samsung Health Data
    03/12/2024 0.1 miles of walking = 0.1 miles
    03/12/2024 2281.0 steps of steps = 1.1 miles
    3/11/24 Samsung Health Data
    03/11/2024 4165.0 steps of steps = 2.0 miles
    3/10 Samsung Health Data
    03/10/2024 4298.0 steps of steps = 2.0 miles
    3/9 Samsung Health Steps Data
    03/09/2024 2344.0 steps of steps = 1.1 miles
    Samsung Health Data
    03/08/2024 104.5 meters of Running = 0.1 miles
    Morning Run
     Longest personal streak grows to 4 days at 6.91 miles/day.  Longest personal run/walk.  Passed 786 participants moving IAD-Man-DCEO into #78.
    0

Awards and current bibs