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48.2
total miles
48.2
miles/week
11.0
runs/week

David's log

  • dwangber SMF1 Warriors Mar 29
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #1622 fundraiser.  #255 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Back after 5 days.  2nd Longest personal exercise.  Passed 119 athletes moving SMF1Warriors into #248.
    0
  • dwangber SMF1 Warriors Mar 28
    6.5 miles
    10525.1 meters of Running = 6.5 miles
    Xtrusion - View on Strava
     #1617 fundraiser.  #255 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  3rd Longest personal exercise.  Passed 184 athletes moving SMF1Warriors into #251.
    0
  • dwangber SMF1 Warriors Mar 27
    2.0 miles
    2.0 miles of running = 2.0 miles
     #1617 fundraiser.  #255 team fundraisers.  6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  5th Longest personal exercise.  Passed 46 athletes moving SMF1Warriors into #244.
    0
  • dwangber SMF1 Warriors Mar 27
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     #1617 fundraiser.  #255 team fundraisers.  6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  5th Longest personal exercise.  Passed 51 athletes moving SMF1Warriors into #242.
    0
  • dwangber SMF1 Warriors Mar 26
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #1593 fundraiser.  #248 team fundraisers.  7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  5th Longest personal exercise.  Passed 31 athletes moving SMF1Warriors into #349.
    0
  • dwangber SMF1 Warriors Mar 25
    2.0 miles
    1.97 miles of walking = 1.97 miles
     #1575 fundraiser.  #242 team fundraisers.  6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  🔥 Extends streak to 3 days.  5th Longest personal exercise.  Passed 18 athletes moving SMF1Warriors into #288.
    0
  • dwangber SMF1 Warriors Mar 25
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #1575 fundraiser.  #242 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  🔥 Extends streak to 3 days.  3rd Longest personal exercise.  Passed 56 athletes moving SMF1Warriors into #307.
    0
  • dwangber SMF1 Warriors Mar 24
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #256 team fundraisers.  6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  Longest personal exercise.  Passed 5 athletes moving SMF1Warriors into #164.
    0
  • dwangber SMF1 Warriors Mar 24
    8.0 miles
    12915.4 meters of Running = 8.0 miles
    Morning Run - View on Strava
     #251 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 32 athletes moving SMF1Warriors into #93.
    0
  • dwangber SMF1 Warriors Mar 24
    4.2 miles
    4.2 miles of running/Walking = 4.2 miles
     #251 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 45 athletes moving SMF1Warriors into #128.
    0
  • dwangber SMF1 Warriors Mar 23
    6.8 miles
    10973.8 meters of Running = 6.8 miles
    Morning Run - View on Strava
     #240 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 26 athletes moving SMF1Warriors into #15.
    0

Awards and current bibs