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95.7
total miles
95.7
miles/week
22.0
runs/week

Ryan's log

  • freefighta WWP-STAFF TACOMA Mar 29, 2024
    4.5 miles
    45.0 minutes of rowing machine = 4.5 miles
    - Armor Athletics - CrossFit South Tacoma, South Tacoma Way, Tacoma, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Longest personal exercise.  Passed 16 athletes moving WWP-STAFFTACOMA into #232.
    0
  • freefighta WWP-STAFF TACOMA Mar 29, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Armor Athletics - CrossFit South Tacoma, South Tacoma Way, Tacoma, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Longest personal exercise.  Passed 34 athletes moving WWP-STAFFTACOMA into #238.
    0
  • freefighta WWP-STAFF TACOMA Mar 29, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - Anytime Fitness, Olympic Drive, Gig Harbor, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Longest personal exercise.  Passed 10 athletes moving WWP-STAFFTACOMA into #217.
    0
  • freefighta WWP-STAFF TACOMA Mar 29, 2024
    4.5 miles
    45.0 minutes of rowing machine = 4.5 miles
    - Armor Athletics - CrossFit South Tacoma, South Tacoma Way, Tacoma, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Longest personal exercise.  Passed 41 athletes moving WWP-STAFFTACOMA into #226.
    0
  • freefighta WWP-STAFF TACOMA Mar 29, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    - Owen Beach, Owen Beach Road, Tacoma, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Longest personal exercise.  Passed 40 athletes moving WWP-STAFFTACOMA into #238.
    0
  • freefighta WWP-STAFF TACOMA Mar 29, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    - Cushman Trail, Gig Harbor, WA, USA
     #117 fundraiser.  #103 team fundraisers.  Back after 6 days.  Longest personal exercise.  Passed 63 athletes moving WWP-STAFFTACOMA into #290.
    0
  • freefighta WWP-STAFF TACOMA Mar 28, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - Anytime Fitness, Olympic Drive, Gig Harbor, WA, USA
     #115 fundraiser.  #100 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 28 athletes moving WWP-STAFFTACOMA into #261.
    0
  • freefighta WWP-STAFF TACOMA Mar 28, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Armor Athletics - CrossFit South Tacoma, South Tacoma Way, Tacoma, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 67 athletes moving WWP-STAFFTACOMA into #245.
    0
  • freefighta WWP-STAFF TACOMA Mar 27, 2024
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    - Ruston Way, Tacoma, WA, USA
     #113 fundraiser.  #99 team fundraisers.  Longest personal exercise.  Passed 77 athletes moving WWP-STAFFTACOMA into #303.
    1
    I love the #wwp miles! Great job @freefighta
  • freefighta WWP-STAFF TACOMA Mar 27, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - Anytime Fitness, Olympic Drive, Gig Harbor, WA, USA
     #113 fundraiser.  #99 team fundraisers.  Longest personal exercise.  Passed 42 athletes moving WWP-STAFFTACOMA into #316.
    0
  • freefighta WWP-STAFF TACOMA Mar 27, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Armor Athletics - CrossFit South Tacoma, South Tacoma Way, Tacoma, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Longest personal exercise.  Passed 109 athletes moving WWP-STAFFTACOMA into #308.
    0
  • freefighta WWP-STAFF TACOMA Mar 26, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    total for break walks!!!!!! much needed - Wounded Warrior Project, South 23rd Street, Tacoma, WA, USA
     #113 fundraiser.  #97 team fundraisers.  Longest personal exercise.  Passed 32 athletes moving WWP-STAFFTACOMA into #240.
    0
  • freefighta WWP-STAFF TACOMA Mar 26, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - Anytime Fitness, Olympic Drive, Gig Harbor, WA, USA
     #113 fundraiser.  #94 team fundraisers.  Longest personal exercise.  Passed 53 athletes moving WWP-STAFFTACOMA into #280.
    0
  • freefighta WWP-STAFF TACOMA Mar 26, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    - Owen Beach, Owen Beach Road, Tacoma, WA, USA
     #113 fundraiser.  #94 team fundraisers.  Longest personal exercise.  Passed 127 athletes moving WWP-STAFFTACOMA into #261.
    0
  • freefighta WWP-STAFF TACOMA Mar 26, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Armor Athletics - CrossFit South Tacoma, South Tacoma Way, Tacoma, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Longest personal exercise.  Passed 212 athletes moving WWP-STAFFTACOMA into #286.
    0
  • freefighta WWP-STAFF TACOMA Mar 25, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Armor Athletics - CrossFit South Tacoma, South Tacoma Way, Tacoma, WA, USA
     #118 fundraiser.  #106 team fundraisers.  Longest personal exercise.  Passed 342 athletes moving WWP-STAFFTACOMA into #292.
    0
  • freefighta WWP-STAFF TACOMA Mar 25, 2024
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
    - Anytime Fitness, Olympic Drive, Gig Harbor, WA, USA
     #113 fundraiser.  #94 team fundraisers.  Longest personal exercise.  Passed 145 athletes moving WWP-STAFFTACOMA into #338.
    0
  • freefighta WWP-STAFF TACOMA Mar 25, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    - Owen Beach, Owen Beach Road, Tacoma, WA, USA
     #113 fundraiser.  #94 team fundraisers.  Longest personal exercise.  Passed 179 athletes moving WWP-STAFFTACOMA into #332.
    0
  • freefighta WWP-STAFF TACOMA Mar 24, 2024
    6.2 miles
    6.2 miles of running/Walking = 6.2 miles
    Beautiful day! - Cushman Trail Head, Cushman Trail, Gig Harbor, WA, USA
    0
  • freefighta WWP-STAFF TACOMA Mar 24, 2024
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
    - Anytime Fitness, Olympic Drive, Gig Harbor, WA, USA
    0
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