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733.3
total miles
73.3
miles/week
5.0
runs/week

Matt's log

  • gh0str1der LacticAcidTrip Oct 28, 2022
    1.6 miles
    1.6 miles of running/Walking = 1.6 miles
    Dog walk
     #164 fundraiser.  #5 team fundraisers.  Passed 3 athletes.
    0
  • gh0str1der LacticAcidTrip Oct 27, 2022
    1.6 miles
    1.6 miles of running/Walking = 1.6 miles
    Dog walk
     #164 fundraiser.  #5 team fundraisers.  5th Longest personal exercise of this race.  Passed 3 athletes.
    0
  • gh0str1der LacticAcidTrip Oct 23, 2022
    7.0 miles
    2.0 hours of yard Work - push mowing lawn, raking leaves, ect. = 7.0 miles
     #164 fundraiser.  #5 team fundraisers.  Longest personal exercise of this race.  Passed 11 athletes.
    0
  • gh0str1der LacticAcidTrip Oct 22, 2022
    2.3 miles
    2.3 miles of running/Walking = 2.3 miles
     #164 fundraiser.  #5 team fundraisers.  3rd Longest personal exercise of this race.  Passed 2 athletes.
    0
  • gh0str1der LacticAcidTrip Oct 22, 2022
    1.1 miles
    1.08 miles of running/Walking = 1.08 miles
     #164 fundraiser.  #5 team fundraisers.  3rd Longest personal exercise of this race.  Back after 5 days.  Passed 2 athletes.
    0
  • gh0str1der LacticAcidTrip Oct 21, 2022
    1.2 miles
    1.15 miles of running/Walking = 1.15 miles
     #164 fundraiser.  #5 team fundraisers.  3rd Longest personal exercise of this race.  Passed 2 athletes.
    0
  • gh0str1der LacticAcidTrip Oct 17, 2022
    5.7 miles
    1.0 hour of bicycling, vigorous pace = 5.7 mile
    20.4 miles on Zwift
     #164 fundraiser.  #5 team fundraisers.  Longest personal exercise of this race.  Passed 14 athletes moving LacticAcidTrip into #6.
    0
  • gh0str1der LacticAcidTrip Oct 16, 2022
    2.5 miles
    2.52 miles of running/Walking = 2.52 miles
     #163 fundraiser.  #5 team fundraisers.  Longest personal exercise of this race.  Back after 19 days.  Passed 9 athletes moving LacticAcidTrip into #8.
    0
  • gh0str1der HowMuchFurther Sept 27, 2022
    12.5 miles
    12.5 miles of cycling = 12.5 miles
     6th Longest personal exercise of this race.  Back after 5 days.  Passed 6 athletes.
    0
  • gh0str1der HowMuchFurther Sept 22, 2022
    16.2 miles
    16.2 miles of cycling = 16.2 miles
     2nd Longest personal exercise of this race.  Passed 7 athletes.
    0
  • gh0str1der HowMuchFurther Sept 21, 2022
    15.3 miles
    15.3 miles of cycling = 15.3 miles
     3rd Longest personal exercise of this race.  Passed 3 athletes.
    0
  • gh0str1der HowMuchFurther Sept 21, 2022
    10.1 miles
    10.06 miles of cycling = 10.06 miles
     4th Longest personal exercise of this race.  Passed 5 athletes.
    0
  • gh0str1der HowMuchFurther Sept 18, 2022
    14.5 miles
    14.5 miles of cycling = 14.5 miles
     3rd Longest personal exercise of this race.  Passed 7 athletes.
    0
  • gh0str1der HowMuchFurther Sept 15, 2022
    9.4 miles
    9.37 miles of cycling = 9.37 miles
    Quick Zwift ride before bed
     3rd Longest personal exercise of this race.  Passed 6 athletes.
    0
  • gh0str1der HowMuchFurther Sept 15, 2022
    1.1 miles
    35.0 minutes of weight lifting = 1.1 miles
    Core work
     6th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • gh0str1der HowMuchFurther Sept 11, 2022
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
     4th Longest personal exercise of this race.  Passed 3 athletes moving HowMuchFurther into #7.
    0
  • gh0str1der HowMuchFurther Sept 11, 2022
    22.1 miles
    22.07 miles of cycling = 22.07 miles
     Longest personal exercise of this race.  Passed 24 athletes moving HowMuchFurther into #8.
    0
  • gh0str1der HowMuchFurther Sept 11, 2022
    1.5 miles
    1.48 miles of cycling = 1.48 miles
    Ride to Park w Oliver
     3rd Longest personal exercise of this race.  Passed 2 athletes.
    0
  • gh0str1der HowMuchFurther Sept 9, 2022
    15.6 miles
    15.59 miles of cycling = 15.59 miles
     Passed 12 athletes.
    0
  • gh0str1der HowMuchFurther Sept 5, 2022
    8.0 miles
    4.0 miles of running/jogging = 8.0 miles
     2nd Longest personal exercise of this race.  Passed 19 athletes.
    0
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Awards and current bibs