#awsi

Top Races

Top Members

JeremyLyons
10.1 miles
bmonzel
21.9 miles

Group Log

  • JeremyLyons AWS-NICE Mar 16
    1.3 miles
    1.27 miles of walking = 1.27 miles
    After dinner walk around the neighborhood.
     4th Longest personal run/walk of this race.  4th Longest personal run/walk of this race this month.  4th Longest personal run/walk.  Passed 35 participants.
    0
  • JeremyLyons AWS-NICE Mar 15
    2.0 miles
    63.0 minutes of weight lifting = 2.0 miles
    StrongLifts 5x5 B - SQ: 270, OHP: 105, DL: 245 (16,125# volume)
     Passed 68 participants.
    0
  • JeremyLyons AWS-NICE Mar 13
    2.5 miles
    78.0 minutes of weight lifting = 2.5 miles
    StrongLifts 5x5 A - SQ: 265, BP: 150, BR: 155 (18,780# volume)
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  Longest personal run/walk.  Passed 118 participants.
    0
  • JeremyLyons AWS-NICE Mar 11
    2.0 miles
    63.0 minutes of weight lifting = 2.0 miles
    StrongLifts 5x5 B - SQ: 260, OHP: 102.5, DL: 240 (15862.5# volume)
     2nd Longest personal run/walk of this race.  2nd Longest personal run/walk of this race this month.  2nd Longest personal run/walk.  Passed 114 participants.
    0
  • bmonzel AWSI-SDT Mar 11
    3.0 miles
    3.02 miles of walking = 3.02 miles
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  Longest personal streak grows to 4 days at 4.49 miles/day.  🔥 Extends streak to 4 days.  4th Longest personal run/walk.  Passed 129 participants moving AWSI-SDT into #49.
    0
  • bmonzel AWSI-SDT Mar 11
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  Longest personal streak grows to 4 days at 4.73 miles/day.  🔥 Extends streak to 4 days.  5th Longest personal run/walk.  Passed 65 participants moving AWSI-SDT into #51.
    0
  • bmonzel AWSI-SDT Mar 10
    3.8 miles
    3.78 miles of walking = 3.78 miles
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  🔥 Extends streak to 3 days.  3rd Longest personal run/walk.  Passed 135 participants moving AWSI-SDT into #46.
    0
  • bmonzel AWSI-SDT Mar 10
    2.6 miles
    45.0 minutes of ballet dancing = 2.6 miles
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  🔥 Extends streak to 3 days.  3rd Longest personal run/walk.  Passed 97 participants moving AWSI-SDT into #46.
    0
  • bmonzel AWSI-SDT Mar 9
    3.9 miles
    3.86 miles of walking = 3.86 miles
     2nd Longest personal run/walk.  Passed 154 participants moving AWSI-SDT into #58.
    0
  • JeremyLyons AWS-NICE Mar 8
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
    StrongLifts 5x5 A - SQ: 255, BP: 145, BR: 150
     Longest personal run/walk.  Passed 123 participants moving AWS-NICE into #2.
    0
  • bmonzel AWSI-SDT Mar 8
    7.3 miles
    7.29 miles of walking = 7.29 miles
    Includes boxing
     Longest personal run/walk.  Passed 477 participants moving AWSI-SDT into #27.
    0