#oisellevolee_ga
Group Log
-
3.3 miles3.34 miles of walking = 3.34 miles2 walks- morning and evening with west stride -
0.5 miles0.5 miles of walking = 0.5 miles -
5.0 miles5.0 miles of running = 5.0 miles
-
2.7 miles45.0 minutes of aerobics, low impact = 2.7 milesSwimming/playing with Sputnik at Doggy Dip at city of Brookhaven
-
2.6 miles2.61 miles of walking = 2.61 miles
-
4.8 miles1.0 hour of bicycling, moderate pace = 4.8 mile
-
3.6 miles45.0 minutes of bicycling, moderate pace = 3.6 miles
-
2.4 miles30.0 minutes of bicycling, moderate pace = 2.4 milesPost run ride
-
3.0 miles3.0 miles of running = 3.0 miles
-
2.5 miles2.5 miles of walking = 2.5 miles
-
4.0 miles50.0 minutes of bicycling, moderate pace = 4.0 miles
-
4.4 miles55.0 minutes of bicycling, moderate pace = 4.4 miles -
2.4 miles30.0 minutes of bicycling, moderate pace = 2.4 milesMyx level 2
-
1.7 miles1.75 miles of walking = 1.75 milesGrant Park walk
-
0.8 miles10.0 minutes of bicycling, moderate pace = 0.8 milesHip hop hiit 90’s
-
1.6 miles20.0 minutes of bicycling, moderate pace = 1.6 miles80’s HITT LEVEL 2
-
1.2 miles1.2 miles of running/Walking = 1.2 milesCross creek- out and back
