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47.8
total miles
47.8
miles/week
1.0
runs/week

Heather's log

  • h-dub AWS Kumo North Mar 22, 2024
    47.8 miles
    03/22/2024 558.0 meters of Running = 0.3 miles
    5 min Cool Down Run with Kirsten Ferguson - View on Strava
    03/22/2024 3776.6 meters of Running = 2.3 miles
    30 min Classic Rock Run with Jon Hosking - View on Strava
    03/21/2024 45 minutes of Bicycling, vigorous pace = 4.3 miles
    45 min Pop Ride with Kendall Toole - View on Strava
    03/21/2024 50 minutes of Bicycling, vigorous pace = 4.7 miles
    Afternoon Ride - View on Strava
    03/20/2024 45 minutes of Bicycling, vigorous pace = 4.3 miles
    Morning Ride - View on Strava
    03/20/2024 45 minutes of Bicycling, vigorous pace = 4.3 miles
    45 min Classic Rock Ride with Hannah Corbin - View on Strava
    03/18/2024 3806.1 meters of Running = 2.4 miles
    Morning Run - View on Strava
    03/18/2024 0.0 meters of Running = 0.0 miles
    20 min Beginner Run with Robin Arzón - View on Strava
    03/13/2024 31 minutes of Bicycling, vigorous pace = 2.9 miles
    Lunch Ride - View on Strava
    03/13/2024 30 minutes of Bicycling, vigorous pace = 2.8 miles
    30 min Legends of Hip Hop Ride with Alex Toussaint - View on Strava
    03/12/2024 20 minutes of Bicycling, vigorous pace = 1.9 miles
    Afternoon Ride - View on Strava
    03/12/2024 20 minutes of Bicycling, vigorous pace = 1.9 miles
    20 min 90s Ride with Tunde Oyeneyin - View on Strava
    03/12/2024 0 minutes of Bicycling, vigorous pace = 0.0 miles
    30 min 80s Rock Ride with Bradley Rose - View on Strava
    03/11/2024 30 minutes of Bicycling, vigorous pace = 2.8 miles
    30 min Vinyl Vault Ride with Hannah Corbin - View on Strava
    03/10/2024 30 minutes of Bicycling, vigorous pace = 2.8 miles
    Evening Ride - View on Strava
    03/10/2024 5 minutes of Bicycling, vigorous pace = 0.5 miles
    Evening Ride - View on Strava
    03/10/2024 10 minutes of Bicycling, vigorous pace = 0.9 miles
    Evening Ride - View on Strava
    03/10/2024 5 minutes of Bicycling, vigorous pace = 0.5 miles
    5 min Cool Down Ride with Emma Lovewell - View on Strava
    03/10/2024 10 minutes of Bicycling, vigorous pace = 0.9 miles
    Extra 10: Low Impact Ride with Tunde Oyeneyin - View on Strava
    03/10/2024 30 minutes of Bicycling, vigorous pace = 2.8 miles
    30 min Black Classics Ride with Tunde Oyeneyin - View on Strava
    03/08/2024 45 minutes of Bicycling, vigorous pace = 4.3 miles
    45 min Power Zone Endurance Ride with Matt Wilpers
     Longest personal run/walk.  Passed 1239 participants moving AWS KumoNorth into #99.
    0

Awards and current bibs