51.6
total miles
51.6
miles/week
8.0
runs/week
Halima's log
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6.8 miles1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mileJiu jitsu
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13.7 miles2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 milesJiu jitsu / no gi & gi
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6.8 miles1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mileJiu jitsu - Austin, TX, USA
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2.3 miles2.3 miles of running/Walking = 2.3 milesOutdoor walk - Austin, TX, USA
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1.4 miles45.0 minutes of weight lifting = 1.4 milesBench, curl, overhead extensions, shoulder presses - Austin, TX, USA
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6.8 miles1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mileJiu jitsu - Austin, TX, USA
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 milesJiu Jitsu - Austin, TX, USA
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10.3 miles1.5 hours of vigorous activity (cardio class, HIIT, spinning) = 10.3 milesJiu Jitsu - Austin, TX, USA
Awards and current bibs
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Mile of
