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15.4
total miles
15.4
miles/week
1.0
runs/week

john's log

  • highlander Women@DC-IAD ID Mar 18, 2024
    15.4 miles
    03/18/2024 5.0 miles of walking = 5.0 miles
    03/14/2024 45.0 minutes of bicycling, moderate pace = 3.6 miles
    03/11/2024 3.4 miles of walking = 3.4 miles
    03/10/2024 2.0 minutes of pickleball = 0.2 miles
    - Alexandria, VA, USA
    03/10/2024 3.2 miles of walking = 3.2 miles
    - Alexandria, VA, USA
     Longest personal run/walk.  Passed 710 participants moving Women@DC-IADID into #127.
    0

Awards and current bibs