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50.9
total miles
25.4
miles/week
7.0
runs/week

Heather's log

  • hramsdell1 CBS Disruptors Mar 28, 2022
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    dog walk
     #145 team fundraisers.  Longest personal streak grows to 6 days at 3.48 miles/day.  Passed 277 athletes moving CBSDisruptors into #95.
    0
  • hramsdell1 CBS Disruptors Mar 27, 2022
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    health club with daughter
     #145 team fundraisers.  Passed 76 athletes.
    0
  • hramsdell1 CBS Disruptors Mar 27, 2022
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    dog walk
     #145 team fundraisers.  Longest personal streak grows to 5 days at 3.58 miles/day.  Passed 261 athletes.
    0
  • hramsdell1 CBS Disruptors Mar 26, 2022
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    health club with daughter
     #145 team fundraisers.  Passed 110 athletes moving CBSDisruptors into #109.
    0
  • hramsdell1 CBS Disruptors Mar 26, 2022
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    dog walk
     #145 team fundraisers.  2nd Longest personal streak grows to 4 days at 3.49 miles/day.  Passed 246 athletes moving CBSDisruptors into #104.
    0
  • hramsdell1 CBS Disruptors Mar 25, 2022
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    Dog walk
     #145 team fundraisers.  Longest personal exercise of this race.  Passed 731 athletes moving CBSDisruptors into #176.
    0
  • hramsdell1 CBS Disruptors Mar 25, 2022
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    health club with daughter
     #145 team fundraisers.  6th Longest personal exercise.  Passed 165 athletes moving CBSDisruptors into #191.
    0
  • hramsdell1 CBS Disruptors Mar 24, 2022
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    Dog Walk
     #145 team fundraisers.  5th Longest personal exercise.  Passed 253 athletes moving CBSDisruptors into #184.
    0
  • hramsdell1 CBS Disruptors Mar 23, 2022
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Dog walk!
     #145 team fundraisers.  Longest personal exercise of this race.  Back after 359 days.  Passed 80 athletes moving CBSDisruptors into #101.
    0
  • hramsdell1 WINDforce Mar 29, 2021
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    dog walks!
     #2786 fundraiser.  #59 team fundraisers.  Passed 191 athletes moving WINDforce into #328.
    0
  • hramsdell1 WINDforce Mar 28, 2021
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    Walking the dogs!! - Minnetonka, MN, USA
     #2776 fundraiser.  #57 team fundraisers.  2nd Longest personal exercise.  Passed 480 athletes moving WINDforce into #319.
    0
  • hramsdell1 WINDforce Mar 26, 2021
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    - Charleston, SC, USA
     #2776 fundraiser.  #57 team fundraisers.  Longest personal streak grows to 4 days at 5.00 miles/day.  3rd Longest personal exercise.  Passed 170 athletes moving WINDforce into #303.
    0
  • hramsdell1 WINDforce Mar 25, 2021
    7.0 miles
    7.0 miles of running/Walking = 7.0 miles
    - Charleston, SC, USA
     #2776 fundraiser.  #57 team fundraisers.  Longest personal exercise.  Passed 523 athletes moving WINDforce into #310.
    0
  • hramsdell1 WINDforce Mar 24, 2021
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    - Charleston, SC, USA
     #2776 fundraiser.  #57 team fundraisers.  Passed 648 athletes moving WINDforce into #281.
    0
  • hramsdell1 WINDforce Mar 23, 2021
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #50 team fundraisers.  Longest personal exercise.  Passed 273 athletes moving WINDforce into #131.
    0

Awards and current bibs