22.4
total miles
22.4
miles/week
6.0
runs/week
Jen's log
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3.2 miles3.25 miles of running/Walking = 3.25 miles
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3.5 miles3.5 miles of running/Walking = 3.5 miles- Leesburg, VA, USA
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3.0 miles3.0 miles of running/Walking = 3.0 miles- Leesburg, VA, USA
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5.1 miles45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
-
3.5 miles3.5 miles of running/Walking = 3.5 miles
-
4.0 miles4.0 miles of running/Walking = 4.0 miles- Leesburg, VA, USA
Awards and current bibs
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Mile of
