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144.8
total miles
48.3
miles/week
9.0
runs/week

Jack's log

  • jmoderson Apr 19, 2018
    6.0 miles
    62 minutes night ride with THK
    0
  • jmoderson Apr 18, 2018
    9.5 miles
    96 minutes MTB at BRP
     5th Longest personal exercise.
    0
  • jmoderson Apr 17, 2018
    14.0 miles
    2:21 MTB at BRP
     Longest personal exercise.
    0
  • jmoderson Apr 17, 2018
    1.2 miles
    1.15 mile walk
    0
  • jmoderson Apr 15, 2018
    2.0 miles
    2.02 walk/run on treadmill
    0
  • jmoderson Apr 13, 2018
    9.0 miles
    90 minutes MTB at BRP
    0
  • jmoderson Apr 13, 2018
    1.1 miles
    1.10 mile walk
    0
  • jmoderson Apr 11, 2018
    13.0 miles
    2:10 MTB ride at BRP
     Longest personal exercise.
    0
  • jmoderson Apr 11, 2018
    1.1 miles
    1.09 mile walk
    0
  • jmoderson Apr 11, 2018
    2.0 miles
    30 minutes weights
     Longest personal streak grows to 10 days at 8.79 miles/day.
    0
  • jmoderson Apr 10, 2018
    4.5 miles
    45 minutes stationary bike
     Longest personal streak grows to 9 days at 9.55 miles/day.
    0
  • jmoderson Apr 9, 2018
    6.0 miles
    60 minute cycle
     Longest personal streak grows to 8 days at 10.18 miles/day.  7th Longest personal exercise.
    0
  • jmoderson Apr 8, 2018
    4.0 miles
    60 minutes weights
     Longest personal streak grows to 7 days at 10.77 miles/day.  8th Longest personal exercise.
    0
  • jmoderson Apr 7, 2018
    10.5 miles
    1:45 on MTB
     2nd Longest personal exercise.
    0
  • jmoderson Apr 7, 2018
    7.1 miles
    60 min spin, 1.05 walk/run
     Longest personal streak grows to 6 days at 10.15 miles/day.  3rd Longest personal exercise.
    0
  • jmoderson Apr 6, 2018
    6.5 miles
    30 minutes weights, 45 minutes bike
     Longest personal streak grows to 5 days at 10.77 miles/day.  3rd Longest personal exercise.
    0
  • jmoderson Apr 5, 2018
    12.0 miles
    2:00.14 on road bike
     Longest personal exercise.
    0
  • jmoderson Apr 5, 2018
    2.0 miles
    30 minutes of weights in AM
     Longest personal streak grows to 4 days at 8.84 miles/day.
    0
  • jmoderson Apr 4, 2018
    2.3 miles
    Walking the dog
     5th Longest personal exercise.
    0
  • jmoderson Apr 4, 2018
    9.0 miles
    90 minute spin
     Longest personal exercise.  Finished in 9th place.
    0
    • see more...

Jack's personal tracking

144.8 mi since 04/02/18

Awards and current bibs