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107.3
total miles
107.3
miles/week
1.0
runs/week

Justin's log

  • jpstew AWS-CS-DUB Mar 22, 2024
    107.3 miles
    03/22/2024 5.0 kilometers of running = 3.1 miles
    03/22/2024 1.0 hour of bicycling, vigorous pace = 5.7 mile
    03/21/2024 10.0 kilometers of running = 6.2 miles
    03/20/2024 20.0 minutes of bicycling, vigorous pace = 1.9 miles
    03/20/2024 5.0 kilometers of running = 3.1 miles
    03/19/2024 40.0 minutes of bicycling, vigorous pace = 3.8 miles
    03/16/2024 80.0 minutes of bicycling, vigorous pace = 7.6 miles
    03/16/2024 8.0 kilometers of running = 5.0 miles
    03/15/2024 1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
    03/15/2024 80.0 minutes of bicycling, vigorous pace = 7.6 miles
    03/15/2024 10.0 kilometers of running = 6.2 miles
    03/14/2024 80.0 minutes of bicycling, vigorous pace = 7.6 miles
    03/13/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    CrossFit
    03/13/2024 80.0 minutes of bicycling, vigorous pace = 7.6 miles
    - Manually logged in Dublin, Ireland
    03/12/2024 80.0 minutes of bicycling, vigorous pace = 7.6 miles
    - Manually logged in Dublin, Ireland
    03/11/2024 40.0 minutes of bicycling, vigorous pace = 3.8 miles
    - Manually logged in Dublin, Ireland
    03/11/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    CrossFit
    03/09/2024 8.2 kilometers of running = 5.1 miles
    - Manually logged in Dublin, Ireland
    03/08/2024 20.0 minutes of bicycling, vigorous pace = 1.9 miles
    - Manually logged in Dublin, Ireland
    03/08/2024 40.0 minutes of bicycling, vigorous pace = 3.8 miles
    Cycle to the gym then the office - Dublin, Ireland
    03/08/2024 40.0 minutes of bicycling, moderate pace = 3.2 miles
    - Manually logged in Dublin, Ireland
     Longest personal run/walk.  Passed 1563 participants moving AWS-CS-DUB into #64.
    0

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