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5.7
total miles
5.7
miles/week
1.0
runs/week

John's log

  • jrundle Kumo Enigma Mar 19, 2024
    5.7 miles
    03/19/2024 25.0 minutes of hand cycling = 2.1 miles
    03/13/2024 20.0 minutes of weight lifting = 0.6 miles
    03/13/2024 20.0 minutes of hand cycling = 1.7 miles
    03/13/2024 20.0 Minutes of push rim wheelchair (light) = 1.3 miles
     Back after 7 days.  Longest personal run/walk.  Passed 211 participants moving KumoEnigma into #99.
    0

Awards and current bibs