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28.8
total miles
14.4
miles/week
4.0
runs/week

Karyn's log

  • kfay Nov 27, 2018
    6.0 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.0 miles
     Longest personal exercise.  Finished in 600th place.
    0
  • kfay Nov 25, 2018
    1.3 miles
     Longest personal streak grows to 7 days at 4.04 miles/day.  7th Longest personal exercise.  Passed 78 athletes.
    0
  • kfay Nov 24, 2018
    2.5 miles
    60.0 minutes of household work - mopping, painting a room, ect. = 2.5 miles
     Longest personal streak grows to 6 days at 4.49 miles/day.  Passed 171 athletes.
    0
  • kfay Nov 23, 2018
    3.1 miles
    5.0 kilometers of walking = 3.1 miles
     4th Longest personal exercise.  Passed 229 athletes.
    0
  • kfay Nov 23, 2018
    2.5 miles
    1.0 hours of household work - mopping, painting a room, ect. = 2.5 miles
     Longest personal streak grows to 5 days at 4.27 miles/day.  4th Longest personal exercise.  Passed 242 athletes.
    0
  • kfay Nov 22, 2018
    1.0 miles
     5th Longest personal exercise.  Passed 107 athletes.
    0
  • kfay Nov 21, 2018
    2.0 miles
    60.0 minutes of shopping = 2.0 miles
     4th Longest personal exercise.  Passed 226 athletes.
    0
  • kfay Nov 20, 2018
    5.0 miles
     3rd Longest personal exercise.  Passed 824 athletes.
    0
  • kfay Nov 19, 2018
    5.4 miles
     Longest personal exercise.  Passed 1763 athletes.
    0

Karyn's personal tracking

28.8 mi since 11/20/18

Awards and current bibs