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246.6
total miles
49.3
miles/week
7.0
runs/week

Justin's log

  • king.fischer Sole Mates July 28, 2024
    43.4 miles
    7.0 Hours of trail Running = 43.4 miles
     Back after 25 days.  Longest personal exercise.  Passed 5 athletes.
    0
  • king.fischer Sole Mates July 3, 2024
    8.5 miles
    90.0 minutes of bicycling, moderate pace = 8.5 miles
     7th Longest personal exercise.  Passed 1 athlete.
    0
  • king.fischer Sole Mates June 30, 2024
    21.7 miles
    3.5 Hours of trail Running = 21.7 miles
     2nd Longest personal streak grows to 6 days at 7.32 miles/day.  2nd Longest personal exercise.  SoleMates moves into #8.
    0
  • king.fischer Sole Mates June 29, 2024
    4.7 miles
    4.69 miles of running = 4.69 miles
     3rd Longest personal streak grows to 5 days at 4.44 miles/day.  SoleMates moves into #8.
    0
  • king.fischer Sole Mates June 28, 2024
    2.7 miles
    2.71 miles of running = 2.71 miles
     3rd Longest personal streak grows to 4 days at 4.37 miles/day.
    0
  • king.fischer Sole Mates June 27, 2024
    2.9 miles
    2.9 miles of running = 2.9 miles
     Back after 5 days.
    0
  • king.fischer Sole Mates June 27, 2024
    8.6 miles
    2.0 hours of softball = 8.6 miles
     5th Longest personal exercise.
    0
  • king.fischer Sole Mates June 26, 2024
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
    0
  • king.fischer Sole Mates June 25, 2024
    1.0 miles
    1.0 mile of running = 1.0 mile
    0
  • king.fischer Sole Mates June 22, 2024
    6.5 miles
    6.5 miles of running = 6.5 miles
    NC Arboretum
     6th Longest personal exercise.  Passed 1 athlete moving SoleMates into #8.
    0
  • king.fischer Sole Mates June 19, 2024
    6.5 miles
    90.0 minutes of kayaking = 6.5 miles
    0
  • king.fischer Sole Mates June 19, 2024
    3.1 miles
    3.07 miles of running = 3.07 miles
    0
  • king.fischer Sole Mates June 18, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Passed 1 athlete.
    0
  • king.fischer Sole Mates June 17, 2024
    2.5 miles
    2.46 miles of running/Walking = 2.46 miles
    0
  • king.fischer Sole Mates June 15, 2024
    24.0 miles
    3.0 hours of bicycling, vigorous pace = 24.0 miles
     Longest personal exercise.  Passed 7 athletes moving SoleMates into #6.
    0
  • king.fischer Sole Mates June 14, 2024
    8.0 miles
    1.0 hour of bicycling, vigorous pace = 8.0 mile
     4th Longest personal exercise.  Passed 1 athlete.
    0
  • king.fischer Sole Mates June 14, 2024
    6.2 miles
    2.0 hours of dancing, class = 6.2 miles
     5th Longest personal exercise.
    1
    Interesting
  • king.fischer Sole Mates June 12, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Walk
     Passed 1 athlete.
    0
  • king.fischer Sole Mates June 12, 2024
    3.7 miles
    3.73 miles of running = 3.73 miles
     2nd Longest personal streak grows to 5 days at 7.13 miles/day.  10th Longest personal exercise.
    0
  • king.fischer Sole Mates June 11, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     2nd Longest personal streak grows to 4 days at 7.99 miles/day.
    0
  • see more...

Awards and current bibs