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154.5
total miles
51.5
miles/week
6.0
runs/week

Lauren's log

#runforbukaty×14 … >>

  • klcay99 Apr 19, 2018
    13.0 miles
    5mi run/walk (at park hill high school track), 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty #hoorayforlastday (went to barry road one bc it’s closer to parkhill) - Planet Fitness, Northeast Barry Road, Kansas City, MO, USA
     Longest personal exercise.
    0
  • klcay99 Apr 18, 2018
    10.0 miles
    2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 17 days at 9.27 miles/day.
    0
  • klcay99 Apr 17, 2018
    12.0 miles
    2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 4 miles weights (i your leg/ab day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 16 days at 8.79 miles/day.
    0
  • klcay99 Apr 16, 2018
    10.0 miles
    2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 15 days at 8.58 miles/day.
    0
  • klcay99 Apr 15, 2018
    3.0 miles
    Run/walk 3 miles #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 14 days at 8.47 miles/day.
    0
  • klcay99 Apr 14, 2018
    3.0 miles
    Run/walk 3 miles #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     7th Longest personal exercise.
    0
  • klcay99 Apr 13, 2018
    4.0 miles
    Run/walk 4 miles (@ track) #runforbukaty - Park Hill High School, Northwest Barry Road, Kansas City, MO, USA
     6th Longest personal exercise.
    0
  • klcay99 Apr 12, 2018
    11.0 miles
    4 mi run/walk (English landing park - rest @ planet fitness), 3 mi extensive workout (15 min bike, 15 total body), 4 miles weights (1 hour leg day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 11 days at 9.88 miles/day.
    0
  • klcay99 Apr 11, 2018
    11.0 miles
    3 mi run/walk (at the Park Hill high school track - rest is af planet fitness), 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 10 days at 9.76 miles/day.
    0
  • klcay99 Apr 10, 2018
    11.0 miles
    1 mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 4 miles weights (1 hour leg day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 9 days at 9.63 miles/day.  2nd Longest personal exercise.
    0
  • klcay99 Apr 9, 2018
    10.0 miles
    2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 8 days at 9.46 miles/day.
    0
  • klcay99 Apr 8, 2018
    2.0 miles
    2 mi run/walk - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 7 days at 9.38 miles/day.
    0
  • klcay99 Apr 7, 2018
    10.0 miles
    8 mi run/walk (ran/walked 4 at gym, walked the remaining at pictures and dance at prom), 2 mi extensive workout (15 minutes total body) - Sorry for such a late submission I thought I was caught up for every day #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 6 days at 10.61 miles/day.
    0
  • klcay99 Apr 6, 2018
    2.0 miles
    2 miles run/walk - Park Hill High School (the track), Northwest Barry Road, Kansas City, MO, USA
     Longest personal streak grows to 5 days at 10.73 miles/day.  5th Longest personal exercise.
    0
  • klcay99 Apr 5, 2018
    10.0 miles
    1 miles walking/running, 6 miles extraneous work out (45 min biking, 15 minutes total body), 3 miles weights (45 minutes of lifting/abs) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal streak grows to 4 days at 12.91 miles/day.
    0
  • klcay99 Apr 4, 2018
    10.0 miles
    2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes leg day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     3rd Longest personal exercise.  Finished in 10th place.
    0
  • klcay99 Apr 3, 2018
    12.0 miles
    2 miles walking/running, 6 miles extraneous work out (45 min biking, 15 minutes total body), 4 miles weights (1 hour of lifting/abs/weights) - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal exercise.  Passed 47 athletes.
    0
  • klcay99 Apr 2, 2018
    10.5 miles
    (Redoing because I did the calculations wrong) 7.5 mi extensive workout (I hour bike, 15 minutes total body), 2 mi weights (30 min weight lifting/arm day) 1 mi run/walk - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
     Longest personal exercise.  Passed 96 athletes.
    0

Lauren's personal tracking

144.5 mi since 04/02/18

Awards and current bibs