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133.3
total miles
66.6
miles/week
18.0
runs/week

Kayden's log

  • kmanley TRSS Team 3 Mar 29, 2024
    0.9 miles
    8.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.9 miles
    Power lifting
     #1345 fundraiser.  #157 team fundraisers.  Passed 2 athletes moving TRSS Team3 into #235.
    0
  • kmanley TRSS Team 3 Mar 29, 2024
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    Walking/jogging
     #1345 fundraiser.  #157 team fundraisers.  2nd Longest personal exercise.  Passed 44 athletes moving TRSS Team3 into #236.
    0
  • kmanley TRSS Team 3 Mar 29, 2024
    3.3 miles
    3.3 miles of running/Walking = 3.3 miles
     #1299 fundraiser.  #154 team fundraisers.  9th Longest personal exercise.  Passed 14 athletes moving TRSS Team3 into #232.
    0
  • kmanley TRSS Team 3 Mar 29, 2024
    0.6 miles
    5.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.6 miles
     #1299 fundraiser.  #154 team fundraisers.  Passed 1 athlete moving TRSS Team3 into #235.
    0
  • kmanley TRSS Team 3 Mar 28, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #1272 fundraiser.  #147 team fundraisers.  Passed 3 athletes moving TRSS Team3 into #185.
    0
  • kmanley TRSS Team 3 Mar 28, 2024
    4.8 miles
    4.81 miles of running/Walking = 4.81 miles
     #1272 fundraiser.  #147 team fundraisers.  7th Longest personal exercise.  Passed 16 athletes moving TRSS Team3 into #181.
    0
  • kmanley TRSS Team 3 Mar 28, 2024
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
     #1272 fundraiser.  #147 team fundraisers.  5th Longest personal exercise.  Passed 42 athletes moving TRSS Team3 into #199.
    0
  • kmanley TRSS Team 3 Mar 27, 2024
    0.2 miles
    2.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.2 miles
     #1270 fundraiser.  #146 team fundraisers.
    0
  • kmanley TRSS Team 3 Mar 27, 2024
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    Evening walks
     #1270 fundraiser.  #146 team fundraisers.  10th Longest personal exercise.  Passed 12 athletes moving TRSS Team3 into #155.
    0
  • kmanley TRSS Team 3 Mar 27, 2024
    2.8 miles
    2.8 miles of running/Walking = 2.8 miles
    Morning walk
     #1251 fundraiser.  #143 team fundraisers.  9th Longest personal exercise.  Passed 18 athletes moving TRSS Team3 into #126.
    0
  • kmanley TRSS Team 3 Mar 26, 2024
    0.3 miles
    3.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.3 miles
    Only 3 zone minutes in my HIIT today
     #1250 fundraiser.  #142 team fundraisers.  Passed 2 athletes.
    0
  • kmanley TRSS Team 3 Mar 26, 2024
    6.9 miles
    6.94 miles of running/Walking = 6.94 miles
     #1250 fundraiser.  #142 team fundraisers.  3rd Longest personal exercise.  Passed 41 athletes moving TRSS Team3 into #156.
    0
  • kmanley TRSS Team 3 Mar 26, 2024
    2.5 miles
    2.52 miles of running/Walking = 2.52 miles
    Morning walk
     #1206 fundraiser.  #137 team fundraisers.  10th Longest personal exercise.  Passed 15 athletes moving TRSS Team3 into #120.
    0
  • kmanley TRSS Team 3 Mar 25, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Evening walk
    0
  • kmanley TRSS Team 3 Mar 25, 2024
    4.9 miles
    43.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.9 miles
    43 zone minutes from moving furniture/boxes up and down stairs 😅
    0
  • kmanley TRSS Team 3 Mar 25, 2024
    6.9 miles
    61.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.9 miles
    61 zone minutes, heavy cardio lifting
    0
  • kmanley TRSS Team 3 Mar 25, 2024
    1.6 miles
    1.6 miles of running/Walking = 1.6 miles
    Morning walk
     #1159 fundraiser.  #132 team fundraisers.  5th Longest personal exercise of this race.  Passed 43 athletes moving TRSS Team3 into #217.
    0
  • kmanley TRSS Team 3 Mar 24, 2024
    7.7 miles
    7.7 miles of running/Walking = 7.7 miles
    Miles walked
    0
  • kmanley TRSS Team 3 Mar 24, 2024
    0.8 miles
    7.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.8 miles
    HIIT - 7 zone minutes over 15 minute workout
    0
  • kmanley TRSS Team 3 Mar 24, 2024
    3.1 miles
    27.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.1 miles
    High intensity weight lifting - 27 zone minutes
    0
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Awards and current bibs