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235.8
total miles
19.6
miles/week
7.0
runs/week

Kristen's log

  • knaz WEST 2025 June 18
    3.0 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) (time) = 3.0 miles
    OTF
     ðŸ”¥ Extends streak to 17 days.  Longest personal streak grows to 17 days at 3.26 miles/day.  Passed 5 athletes.
    0
  • knaz WEST 2025 June 17
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 3.28 miles/day.  Passed 2 athletes.
    0
  • knaz WEST 2025 June 16
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 3.37 miles/day.  Passed 2 athletes.
    0
  • knaz WEST 2025 June 15
    1.0 miles
    20.0 minutes of weight lifting (time) = 1.0 miles
     ðŸ”¥ Extends streak to 14 days.  Longest personal streak grows to 14 days at 3.29 miles/day.  Passed 2 athletes.
    0
  • knaz WEST 2025 June 15
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 14 days.  Longest personal streak grows to 14 days at 3.39 miles/day.  Passed 6 athletes.
    0
  • knaz WEST 2025 June 14
    1.0 miles
    20.0 minutes of weight lifting (time) = 1.0 miles
     ðŸ”¥ Extends streak to 13 days.  2nd Longest personal streak grows to 13 days at 3.28 miles/day.  Passed 3 athletes.
    0
  • knaz WEST 2025 June 14
    2.4 miles
    2.4 miles of running/Walking = 2.4 miles
     ðŸ”¥ Extends streak to 13 days.  2nd Longest personal streak grows to 13 days at 3.38 miles/day.  Passed 4 athletes.
    0
  • knaz WEST 2025 June 13
    2.7 miles
    2.7 miles of running/Walking = 2.7 miles
     6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 12 days.  2nd Longest personal streak grows to 12 days at 3.47 miles/day.  Passed 8 athletes.
    0
  • knaz WEST 2025 June 12
    5.6 miles
    5.6 miles of running/Walking = 5.6 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 11 days.  2nd Longest personal streak grows to 11 days at 3.54 miles/day.  Longest personal exercise.  Passed 13 athletes.
    0
  • knaz WEST 2025 June 11
    2.2 miles
    2.2 miles of running/Walking = 2.2 miles
     7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  Passed 6 athletes.
    0
  • knaz WEST 2025 June 10
    1.8 miles
    1.8 miles of running/Walking = 1.8 miles
     ðŸ”¥ Extends streak to 9 days.  2nd Longest personal streak grows to 9 days at 3.46 miles/day.
    0
  • knaz WEST 2025 June 9
    1.2 miles
    1.2 miles of running/Walking = 1.2 miles
     8th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 8 days.  2nd Longest personal streak grows to 8 days at 3.66 miles/day.  Passed 3 athletes.
    0
  • knaz WEST 2025 June 8
    3.0 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) (time) = 3.0 miles
     ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 3.69 miles/day.  Passed 12 athletes.
    0
  • knaz WEST 2025 June 8
    2.3 miles
    2.3 miles of running/Walking = 2.3 miles
     ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 3.59 miles/day.  Passed 5 athletes.
    0
  • knaz WEST 2025 June 7
    1.8 miles
    1.8 miles of running/Walking = 1.8 miles
     7th Longest personal exercise of this race.  ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 3.80 miles/day.  Passed 10 athletes.
    0
  • knaz WEST 2025 June 6
    3.3 miles
    3.3 miles of running/Walking = 3.3 miles
     2nd Longest personal exercise of this race.  ðŸ”¥ Extends streak to 5 days.  3rd Longest personal streak grows to 5 days at 4.20 miles/day.  Passed 10 athletes.
    0
  • knaz WEST 2025 June 5
    2.8 miles
    2.8 miles of running/Walking = 2.8 miles
     ðŸ”¥ Extends streak to 4 days.  3rd Longest personal streak grows to 4 days at 3.82 miles/day.  Passed 9 athletes.
    0
  • knaz WEST 2025 June 4
    3.0 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) (time) = 3.0 miles
    OTF
     2nd Longest personal exercise of this race.  ðŸ”¥ Extends streak to 3 days.  Passed 11 athletes.
    0
  • knaz WEST 2025 June 4
    2.4 miles
    2.4 miles of running/Walking = 2.4 miles
     3rd Longest personal exercise of this race.  ðŸ”¥ Extends streak to 3 days.  Passed 13 athletes.
    0
  • knaz WEST 2025 June 3
    2.8 miles
    2.8 miles of running/Walking = 2.8 miles
     2nd Longest personal exercise of this race.  Passed 21 athletes.
    0
    • see more...

Active races

WEST's Summer Shuffle
Start: 6/1/25 | End: 6/30/25
Exercise 78 miles in 29 days!

Kristen's personal tracking

235.8 mi since 07/02/19

Awards and current bibs