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211.3
total miles
52.8
miles/week
13.0
runs/week

Jason Mark's log

#botb2025×17, #magnumyork×17, #reddeer×17, #alberta×16 … >>

  • kramJ Red Deer Champs June 29
    2.8 miles
    4.43 kilometers of running/Walking = 2.75 miles
     #31 fundraiser.  #5 team fundraisers.  Extends in-race streak to 3 days.  🔥 Extends streak to 4 days.  2nd Longest personal streak grows to 4 days at 4.75 miles/day.
    0
  • kramJ Red Deer Champs June 28
    3.2 miles
    2.0 hours of household work - mopping, painting a room, etc. = 3.2 miles
     #31 fundraiser.  #5 team fundraisers.  Extends in-race streak to 3 days.  🔥 Extends streak to 3 days.
    0
  • kramJ Red Deer Champs June 28
    3.6 miles
    5.74 kilometers of running = 3.57 miles
     #31 fundraiser.  #5 team fundraisers.  Extends in-race streak to 2 days.  🔥 Extends streak to 3 days.  Passed 1 athlete.
    0
  • kramJ Red Deer Champs June 27
    3.6 miles
    5.74 kilometers of running/Walking = 3.57 miles
     #31 fundraiser.  #5 team fundraisers.  Extends in-race streak to 2 days.  Passed 1 athlete.
    0
  • kramJ Red Deer Champs June 27
    2.2 miles
    3.49 kilometers of running/Walking = 2.17 miles
     #30 fundraiser.  #5 team fundraisers.  Extends in-race streak to 1 days.
    0
  • kramJ Red Deer Champs June 26
    3.8 miles
    6.05 kilometers of running/Walking = 3.76 miles
     #29 fundraiser.  #5 team fundraisers.  Extends in-race streak to 1 days.  Passed 2 athletes.
    0
  • kramJ Red Deer Champs June 24
    2.3 miles
    3.66 kilometers of running/Walking = 2.27 miles
     #29 fundraiser.  #5 team fundraisers.  Extends in-race streak to 1 days.
    0
  • kramJ Red Deer Champs June 24
    2.7 miles
    4.39 kilometers of running/Walking = 2.73 miles
     #29 fundraiser.  #5 team fundraisers.
    0
  • kramJ Red Deer Champs June 22
    6.5 miles
    10.4 kilometers of running/Walking = 6.5 miles
     #166 fundraiser.  #14 team fundraisers.  8th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  🔥 Extends streak to 4 days.  Longest personal streak grows to 4 days at 5.61 miles/day.  8th Longest personal exercise.  Passed 1 athlete.
    0
  • kramJ Red Deer Champs June 21
    8.1 miles
    13.05 kilometers of running/Walking = 8.11 miles
     #166 fundraiser.  #14 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  🔥 Extends streak to 3 days.  3rd Longest personal exercise.
    0
  • kramJ Red Deer Champs June 20
    2.7 miles
    4.4 kilometers of running/Walking = 2.7 miles
     #166 fundraiser.  #14 team fundraisers.
    0
  • kramJ Red Deer Champs June 19
    2.5 miles
    4.0 kilometers of running/Walking = 2.5 miles
     #166 fundraiser.  #14 team fundraisers.
    0
  • kramJ Red Deer Champs June 19
    2.6 miles
    4.25 kilometers of running/Walking = 2.64 miles
     #166 fundraiser.  #14 team fundraisers.
    0
  • kramJ Red Deer Champs June 17
    1.5 miles
    2.4 kilometers of running/Walking = 1.5 miles
     #166 fundraiser.  #14 team fundraisers.
    0
  • kramJ Red Deer Champs June 17
    8.7 miles
    65.0 minutes of bicycling, vigorous pace = 8.7 miles
    #botb2025 #alberta #magnumyork #reddeer
     #166 fundraiser.  #14 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 1 athlete.
    0
  • kramJ Red Deer Champs June 17
    8.0 miles
    1.0 hour of bicycling, vigorous pace = 8.0 mile
    #botb2025 #alberta #magnumyork #reddeer
     #166 fundraiser.  #14 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 1 athlete.
    0
  • kramJ Red Deer Champs June 17
    4.5 miles
    34.0 minutes of bicycling, vigorous pace = 4.5 miles
    #botb2025 #alberta #magnumyork #reddeer
     #166 fundraiser.  #14 team fundraisers.  Passed 1 athlete.
    0
  • kramJ Red Deer Champs June 17
    1.6 miles
    2.6 kilometers of running/Walking = 1.6 miles
     #166 fundraiser.  #14 team fundraisers.
    0
  • kramJ Red Deer Champs June 17
    5.1 miles
    38.0 minutes of bicycling, vigorous pace = 5.1 miles
     #166 fundraiser.  #14 team fundraisers.  Passed 5 athletes.
    0
  • kramJ Red Deer Champs June 16
    6.7 miles
    50.0 minutes of bicycling, vigorous pace = 6.7 miles
    #botb2025 #alberta #magnumyork #reddeer
     #166 fundraiser.  #14 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  3rd Longest personal exercise.  Passed 2 athletes.
    0
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Awards and current bibs