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62.8
total miles
31.4
miles/week
6.0
runs/week

Lauren's log

  • laconwel12 slam Italia Mar 28, 2024
    8.5 miles
    8.5 miles of walking = 8.5 miles
     #1330 fundraiser.  #442 team fundraisers.  Back after 368 days.  2nd Longest personal exercise.  Passed 388 athletes moving slamItalia into #280.
    0
  • laconwel12 slam Italia Mar 26, 2024
    8.5 miles
    8.5 miles of walking = 8.5 miles
     #1328 fundraiser.  #441 team fundraisers.  Back after 366 days.  2nd Longest personal exercise.  Passed 493 athletes moving slamItalia into #285.
    0
  • laconwel12 slam Italia Mar 25, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     #1328 fundraiser.  #441 team fundraisers.  3rd Longest personal exercise of this race.  Back after 365 days.  Passed 289 athletes moving slamItalia into #239.
    0
  • laconwel12 slam Italia Mar 24, 2024
    10.3 miles
    90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
     #1328 fundraiser.  #441 team fundraisers.  Back after 364 days.  Longest personal exercise.  Passed 1459 athletes moving slamItalia into #195.
    0
  • laconwel12 slam Italia Mar 23, 2024
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     #1328 fundraiser.  #441 team fundraisers.  Back after 363 days.  6th Longest personal exercise.  Passed 126 athletes moving slamItalia into #204.
    0
  • laconwel12 slam Italia Mar 22, 2024
    5.0 miles
    5.0 miles of walking = 5.0 miles
     #1328 fundraiser.  #441 team fundraisers.  Longest personal exercise of this race.  Back after 362 days.  Passed 2 athletes moving slamItalia into #2.
    0
  • laconwel12 Vicenzaslam Mar 26, 2023
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
    0
  • laconwel12 Vicenzaslam Mar 26, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    0
  • laconwel12 Vicenzaslam Mar 26, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    0
  • laconwel12 Vicenzaslam Mar 25, 2023
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    0
  • laconwel12 Vicenzaslam Mar 24, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    0
  • laconwel12 Vicenzaslam Mar 22, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    0

Awards and current bibs