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92.4
total miles
46.2
miles/week
7.0
runs/week

Lauren's log

  • laur3nlan3 Miracle Workers June 25, 2021
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
     #216 fundraiser.  #31 team fundraisers.  Passed 3 runners moving MiracleWorkers into #31.
    0
  • laur3nlan3 Miracle Workers June 24, 2021
    3.9 miles
    90.0 minutes of volleyball = 3.9 miles
     #216 fundraiser.  #31 team fundraisers.  5th Longest personal run.  Passed 2 runners.
    0
  • laur3nlan3 Miracle Workers June 23, 2021
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    Morning Crossfit @ Vickery Athletics!
     #214 fundraiser.  #29 team fundraisers.  Passed 7 runners moving MiracleWorkers into #30.
    0
  • laur3nlan3 Miracle Workers June 22, 2021
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    Tuesday morning Crossfit @Vickery Athletics
     #213 fundraiser.  #29 team fundraisers.  Passed 7 runners moving MiracleWorkers into #28.
    0
  • laur3nlan3 Miracle Workers June 20, 2021
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    Sunday morning crossfit! Followed by yoga/streching as a team :)
     #212 fundraiser.  #29 team fundraisers.  Passed 3 runners moving MiracleWorkers into #18.
    0
  • laur3nlan3 Miracle Workers June 20, 2021
    1.5 miles
    70.0 minutes of yoga = 1.5 miles
     #212 fundraiser.  #29 team fundraisers.  Longest personal streak grows to 7 days at 7.76 miles/day.  7th Longest personal run.
    0
  • laur3nlan3 Miracle Workers June 19, 2021
    4.5 miles
    4.5 miles of running = 4.5 miles
    Run around White Rock
     #212 fundraiser.  #29 team fundraisers.  Longest personal streak grows to 6 days at 8.80 miles/day.  3rd Longest personal run.  Passed 3 runners moving MiracleWorkers into #17.
    0
  • laur3nlan3 Miracle Workers June 18, 2021
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    Crossfit @ Vickery Athletics
     #211 fundraiser.  #29 team fundraisers.  Passed 5 runners moving MiracleWorkers into #20.
    0
  • laur3nlan3 Miracle Workers June 18, 2021
    3.2 miles
    75.0 minutes of volleyball = 3.2 miles
     #211 fundraiser.  #29 team fundraisers.  Longest personal streak grows to 5 days at 7.96 miles/day.  5th Longest personal run.  Passed 2 runners moving MiracleWorkers into #21.
    0
  • laur3nlan3 Miracle Workers June 17, 2021
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    Crossfit @ Vickery Athletics
     #207 fundraiser.  #28 team fundraisers.  Longest personal streak grows to 4 days at 9.14 miles/day.  Longest personal run.  Passed 8 runners moving MiracleWorkers into #13.
    0
  • laur3nlan3 Miracle Workers June 16, 2021
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    nothing like starting off the day with crossfit at Vickery Athletics! :)
     #195 fundraiser.  #38 team fundraisers.  Passed 6 runners moving ConceptCrew into #10.  Ran 26.2 miles (+1.8 miles) in 3 days a PR.
    0
  • laur3nlan3 Miracle Workers June 15, 2021
    4.0 miles
    4.0 miles of walking = 4.0 miles
     #195 fundraiser.  #37 team fundraisers.  2nd Longest personal run.  Passed 4 runners moving ConceptCrew into #9.
    0
  • laur3nlan3 Miracle Workers June 15, 2021
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Morning class at Vickery Athletics :)
     #187 fundraiser.  #36 team fundraisers.  Passed 12 runners moving ConceptCrew into #6.
    0
  • laur3nlan3 Miracle Workers June 14, 2021
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     #187 fundraiser.  #36 team fundraisers.  2nd Longest personal run.  Passed 8 runners moving ConceptCrew into #5.
    0
  • laur3nlan3 Miracle Workers June 14, 2021
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Morning class at Vickery Athletics! #nevermissamonday
     #179 fundraiser.  #36 team fundraisers.  Longest personal run.  Passed 10 runners moving ConceptCrew into #2.
    0

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