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284.1
total miles
31.6
miles/week
10.0
runs/week

Liz's log

  • lizeboli High Five July 8
    5.5 miles
    5.5 miles of running/Walking = 5.5 miles
     7th Longest personal exercise of this race.  Longest personal exercise of this race this month.  🔥 Extends in-race streak to 9 days.  2nd Longest personal streak grows to 9 days at 5.64 miles/day.  Passed 3 athletes.
    0
  • lizeboli High Five July 7
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     🔥 Extends in-race streak to 8 days.  2nd Longest personal streak grows to 8 days at 5.32 miles/day.  Passed 1 athlete.
    0
  • lizeboli High Five July 7
    1.1 miles
    36.0 minutes of weight lifting = 1.1 miles
     🔥 Extends in-race streak to 8 days.  2nd Longest personal streak grows to 8 days at 5.18 miles/day.  Passed 1 athlete.
    0
  • lizeboli High Five July 7
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     🔥 Extends in-race streak to 8 days.  2nd Longest personal streak grows to 8 days at 5.23 miles/day.  Passed 1 athlete.
    0
  • lizeboli High Five July 6
    3.6 miles
    3.6 miles of running/Walking = 3.6 miles
     🔥 Extends in-race streak to 7 days.  2nd Longest personal streak grows to 7 days at 5.76 miles/day.  Passed 1 athlete.
    0
  • lizeboli High Five July 5
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     🔥 Extends in-race streak to 6 days.  4th Longest personal streak grows to 6 days at 5.42 miles/day.  Passed 1 athlete.
    0
  • lizeboli High Five July 5
    0.8 miles
    25.0 minutes of weight lifting = 0.8 miles
     🔥 Extends in-race streak to 6 days.  4th Longest personal streak grows to 6 days at 5.13 miles/day.  Passed 1 athlete.
    0
  • lizeboli High Five July 5
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     🔥 Extends in-race streak to 6 days.  4th Longest personal streak grows to 6 days at 5.57 miles/day.  Passed 2 athletes.
    0
  • lizeboli High Five July 4
    4.6 miles
    4.6 miles of running/Walking = 4.6 miles
     10th Longest personal exercise of this race.  🔥 Extends in-race streak to 5 days.  5th Longest personal streak grows to 5 days at 6.00 miles/day.  Passed 1 athlete.
    0
  • lizeboli High Five July 3
    5.1 miles
    5.1 miles of running/Walking = 5.1 miles
     8th Longest personal exercise of this race.  🔥 Extends in-race streak to 4 days.  5th Longest personal streak grows to 4 days at 6.35 miles/day.  Passed 3 athletes.
    0
  • lizeboli High Five July 2
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     7th Longest personal exercise of this race.  Passed 2 athletes.
    0
  • lizeboli High Five July 2
    2.4 miles
    2.4 miles of running/Walking = 2.4 miles
     🔥 Extends in-race streak to 3 days.  HighFive moves into #5.
    0
  • lizeboli High Five July 1
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
     8th Longest personal exercise of this race.  🔥 Extends in-race streak to 2 days.  Passed 2 athletes.
    0
  • lizeboli High Five June 30
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     9th Longest personal exercise of this race.  9th Longest personal exercise of this race this month.  Extends in-race streak to 1 days.  Passed 1 athlete.
    0
  • lizeboli High Five June 30
    1.8 miles
    30.0 minutes of aerobics, low impact = 1.8 miles
     Extends in-race streak to 1 days.
    0
  • lizeboli High Five June 30
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     Extends in-race streak to 1 days.
    0
  • lizeboli High Five June 28
    3.2 miles
    3.2 miles of running/Walking = 3.2 miles
     Extends in-race streak to 2 days.  Passed 1 athlete moving HighFive into #5.
    0
  • lizeboli High Five June 26
    2.4 miles
    2.4 miles of running/Walking = 2.4 miles
     Extends in-race streak to 1 days.  Passed 1 athlete.
    0
  • lizeboli High Five June 25
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     Extends in-race streak to 1 days.
    0
  • lizeboli High Five June 25
    4.3 miles
    4.3 miles of running/Walking = 4.3 miles
     8th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  Passed 3 athletes.
    0
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Awards and current bibs