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30.0
total miles
30.0
miles/week
7.0
runs/week

Lou's log

  • loue rockITdata T1 Mar 29, 2024
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    Nice sunny day but a tad breezy & not easy…😘
     #413 fundraiser.  #25 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 468 athletes.
    0
  • loue rockITdata T1 Mar 28, 2024
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    Usual run around the park👍
     #413 fundraiser.  #25 team fundraisers.  Longest personal exercise.  Passed 477 athletes.
    0
  • loue rockITdata T1 Mar 27, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Daily run/walk
     #394 fundraiser.  #19 team fundraisers.  Passed 443 athletes moving rockITdataT1 into #28.
    0
  • loue rockITdata T1 Mar 26, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Walk/run through Greenbelt Park
     #386 fundraiser.  #19 team fundraisers.  Passed 638 athletes moving rockITdataT1 into #40.
    0
  • loue rockITdata T1 Mar 25, 2024
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    Run/Walk
     #386 fundraiser.  #19 team fundraisers.  Longest personal exercise.  Passed 676 athletes moving rockITdataT1 into #23.
    0
  • loue rockITdata T1 Mar 24, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    0
  • loue rockITdata T1 Mar 23, 2024
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    Afternoon run/walk through Greenbelt Park
    0
  • loue rockITdata T1 Mar 12, 2024
    $40 from Lou Elias
     #128 fundraiser.
    1
    thank you Lou!

Awards and current bibs