13.7
total miles
13.7
miles/week
8.0
runs/week
Marissa's log
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0.4 miles5.0 minutes of bicycling, moderate pace = 0.4 milesCooldown after workout
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0.6 miles6.0 minutes of bicycling, vigorous pace = 0.6 milesBiked for the workout and before the workout to warm up
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3.0 miles3.0 miles of running/Walking = 3.0 miles
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3.5 miles3.5 miles of running/Walking = 3.5 milesWalked in the neighborhood
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1.2 miles15.0 minutes of bicycling, moderate pace = 1.2 milesDid bike for scaled version of workout
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1.7 miles1.75 miles of running/Walking = 1.75 milesMiddle school dance, walked to and from multiple places as well
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1.5 miles1.5 miles of running/Walking = 1.5 miles
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1.8 miles1.77 miles of running/Walking = 1.77 milesPiestewa challenge kickoff
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$100 from Marissa Burr
Awards and current bibs
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Mile of
