anthony's log

• machuca Amazon Team 10 Mar 29, 2024

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  2.4 miles

  75.0 minutes of weight lifting = 2.4 miles

  Back and Bicep workout.
   #3094 fundraiser.  #191 team fundraisers.  2nd Longest personal exercise.  Passed 70 athletes moving Amazon Team10 into #213.

  0 0
• machuca Amazon Team 10 Mar 29, 2024

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  6.0 miles

  6.0 miles of running/Walking = 6.0 miles

  35mins easy run. 2.5 miles 3.5 miles of walking
   #3094 fundraiser.  #191 team fundraisers.  2nd Longest personal exercise.  Passed 234 athletes moving Amazon Team10 into #220.

  0 0
• machuca Amazon Team 10 Mar 29, 2024

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  3.2 miles

  3.2 miles of running/Walking = 3.2 miles

  Walk 8k steps
   #3081 fundraiser.  #187 team fundraisers.  2nd Longest personal exercise.  Passed 123 athletes moving Amazon Team10 into #196.

  0 0
• machuca Amazon Team 10 Mar 29, 2024

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  2.5 miles

  2.5 miles of running/Walking = 2.5 miles

  33 mins light run
   #3081 fundraiser.  #187 team fundraisers.  Back after 6 days.  2nd Longest personal exercise.  Passed 111 athletes moving Amazon Team10 into #206.

  0 0
• machuca Amazon Team 10 Mar 28, 2024

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  1.9 miles

  1.0 hour of weight lifting = 1.9 mile

  Leg day
   #3063 fundraiser.  #183 team fundraisers.  2nd Longest personal exercise.  Passed 88 athletes moving Amazon Team10 into #181.

  0 0
• machuca Amazon Team 10 Mar 28, 2024

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  5.0 miles

  5.0 miles of running/Walking = 5.0 miles

  Walked 10k steps and went for a 1 mile run.
   #3063 fundraiser.  #183 team fundraisers.  Back after 5 days.  2nd Longest personal exercise.  Passed 336 athletes moving Amazon Team10 into #186.

  0 0
• machuca Amazon Team 10 Mar 26, 2024

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  2.2 miles

  2.25 miles of running/Walking = 2.25 miles

  30 mins of cardio for 2.25mile run
   #3060 fundraiser.  #179 team fundraisers.  2nd Longest personal exercise.  Passed 102 athletes moving Amazon Team10 into #178.

  0 1

  
• machuca Amazon Team 10 Mar 26, 2024

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  4.0 miles

  4.0 miles of running/Walking = 4.0 miles

  Walked 10k steps
   #3039 fundraiser.  #173 team fundraisers.  2nd Longest personal exercise.  Passed 444 athletes moving Amazon Team10 into #168.

  0 0
• machuca Amazon Team 10 Mar 25, 2024

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  3.6 miles

  45.0 minutes of bicycling, moderate pace = 3.6 miles

  8 mile bike ride.
   #3039 fundraiser.  #173 team fundraisers.  2nd Longest personal exercise.  Passed 288 athletes moving Amazon Team10 into #116.

  0 0
• machuca Amazon Team 10 Mar 25, 2024

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  1.9 miles

  60.0 minutes of weight lifting = 1.9 miles

  Chest and Triceps workout.
   #3039 fundraiser.  #173 team fundraisers.  2nd Longest personal exercise.  Passed 174 athletes moving Amazon Team10 into #122.

  0 0
• machuca Amazon Team 10 Mar 25, 2024

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  0.1 miles

  2.38 minutes of weight lifting = 0.08 miles

  Back and Bicep workout. 75 mins
  0 0
• machuca Amazon Team 10 Mar 25, 2024

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  6.2 miles

  6.25 miles of running/Walking = 6.25 miles

  2.25 mile run and 4 miles walking
  0 0
• machuca Amazon Team 10 Mar 23, 2024

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  7.0 miles

  7.0 miles of running/Walking = 7.0 miles

  3 mile run and 4miles(10k steps) of walking.
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