< Back
11.2
total miles
11.2
miles/week
4.0
runs/week

Melissa's log

  • melbuw SMBE Mar 26, 2022
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    hike in yountville
     #918 fundraiser.  #268 team fundraisers.  Longest personal streak grows to 4 days at 2.79 miles/day.  2nd Longest personal exercise.  Passed 437 athletes moving SMBE into #28.
    0
  • melbuw SMBE Mar 25, 2022
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
    Friday morning HIIT and TRX with my trainer
     #884 fundraiser.  #266 team fundraisers.  Longest personal exercise.  Passed 640 athletes moving SMBE into #18.
    0
  • melbuw SMBE Mar 24, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Walking in San Francisco
     #884 fundraiser.  #266 team fundraisers.  2nd Longest personal exercise.  Passed 160 athletes moving SMBE into #28.
    0
  • melbuw SMBE Mar 23, 2022
    1.6 miles
    20.0 minutes of bicycling, moderate pace = 1.6 miles
    Classic Cody 20min pop ride
     #813 fundraiser.  #256 team fundraisers.  Longest personal exercise.  Passed 51 athletes moving SMBE into #34.
    0

Awards and current bibs