< Back
903.0
total miles
15.8
miles/week
4.0
runs/week

mike's log

  • mikede Team Red Jan 9
    3.3 miles
    25.0 minutes of bicycling, vigorous pace = 3.3 miles
     8th Longest personal run of this race.  Passed 1 runner.
    0
  • mikede Team Red Jan 8
    1.0 miles
    1.0 mile of walking = 1.0 mile
     3rd Longest personal run of this race this month.
    0
  • mikede Team Red Jan 8
    3.3 miles
    35.0 minutes of stair climbing, machine = 3.3 miles
     8th Longest personal run of this race.  Passed 1 runner.
    0
  • mikede Team Red Jan 8
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     3rd Longest personal run of this race this month.
    0
  • mikede Team Red Jan 8
    1.3 miles
    1.25 miles of walking = 1.25 miles
     3rd Longest personal run of this race this month.
    0
  • mikede Team Red Jan 7
    3.7 miles
    28.0 minutes of bicycling, vigorous pace = 3.7 miles
     6th Longest personal run of this race.  Passed 3 runners.
    0
  • mikede Team Red Jan 6
    2.3 miles
    2.26 miles of walking = 2.26 miles
     8th Longest personal run of this race.  Back after 6 days.  Passed 1 runner.
    0
  • mikede Team Red Dec 31, 2024
    1.3 miles
    1.25 miles of walking = 1.25 miles
     Back after 14 days.  Passed 2 runners.
    0
  • mikede Team Red Dec 30, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Passed 2 runners.
    0
  • mikede Team Red Dec 30, 2024
    2.8 miles
    30.0 minutes of stair climbing, machine = 2.8 miles
     Passed 2 runners.
    0
  • mikede Team Red Dec 30, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Back after 13 days.  Passed 2 runners.
    0
  • mikede Team Red Dec 29, 2024
    1.5 miles
    1.5 miles of walking = 1.5 miles
     6th Longest personal run of this race this month.  Back after 12 days.  Passed 3 runners.
    0
  • mikede Team Red Dec 23, 2024
    2.8 miles
    30.0 minutes of stair climbing, machine = 2.8 miles
    0
  • mikede Team Red Dec 23, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    0
  • mikede Team Red Dec 23, 2024
    1.3 miles
    1.25 miles of walking = 1.25 miles
     Back after 6 days.
    0
  • mikede Team Red Dec 17, 2024
    1.2 miles
    1.2 miles of running = 1.2 miles
     6th Longest personal run of this race this month.
    0
  • mikede Team Red Dec 17, 2024
    1.7 miles
    1.75 miles of running = 1.75 miles
     10th Longest personal run of this race.  Passed 1 runner.
    0
  • mikede Team Red Dec 17, 2024
    1.3 miles
    1.25 miles of walking = 1.25 miles
     6th Longest personal run of this race this month.  Back after 9 days.
    0
  • mikede Team Red Dec 8, 2024
    24.5 miles
    7.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 24.5 miles
     Longest personal run.  Passed 15 runners.
    0
  • mikede Team Red Dec 6, 2024
    2.8 miles
    30.0 minutes of stair climbing, machine = 2.8 miles
     Passed 1 runner.
    0
    • see more...

Awards and current bibs