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99.3
total miles
19.9
miles/week
5.0
runs/week

Shannon's log

  • millandkenna Dec 21, 2017
    3.0 miles
    0
  • millandkenna Dec 19, 2017
    4.1 miles
     5th Longest personal streak grows to 5 days at 4.20 miles/day.
    0
  • millandkenna Dec 18, 2017
    3.2 miles
     9th Longest personal walk of this race this month.  6th Longest personal streak grows to 4 days at 4.22 miles/day.
    0
  • millandkenna Dec 17, 2017
    3.4 miles
    0
  • millandkenna Dec 16, 2017
    7.2 miles
     2nd Longest personal walk.
    0
  • millandkenna Dec 15, 2017
    3.1 miles
     8th Longest personal walk of this race this month.
    0
  • millandkenna Dec 13, 2017
    4.5 miles
     3rd Longest personal streak grows to 6 days at 4.62 miles/day.  4th Longest personal walk.
    0
  • millandkenna Dec 12, 2017
    4.1 miles
     4th Longest personal walk of this race this month.  3rd Longest personal streak grows to 5 days at 4.64 miles/day.
    0
  • millandkenna Dec 11, 2017
    3.7 miles
     4th Longest personal walk of this race this month.  3rd Longest personal streak grows to 4 days at 4.77 miles/day.
    0
  • millandkenna Dec 10, 2017
    2.7 miles
    0
  • millandkenna Dec 9, 2017
    7.4 miles
     Longest personal walk.  Walked 26.2 miles (+0.8 miles) in 8 days a PR.
    0
  • millandkenna Dec 8, 2017
    5.3 miles
     Longest personal walk.
    0
  • millandkenna Dec 5, 2017
    3.4 miles
     2nd Longest personal streak grows to 7 days at 3.33 miles/day.
    0
  • millandkenna Dec 4, 2017
    2.4 miles
     2nd Longest personal streak grows to 6 days at 3.32 miles/day.  10th Longest personal walk.
    0
  • millandkenna Dec 3, 2017
    3.4 miles
     5th Longest personal streak grows to 5 days at 3.50 miles/day.  5th Longest personal walk.
    0
  • millandkenna Dec 2, 2017
    5.1 miles
     5th Longest personal streak grows to 4 days at 3.52 miles/day.  Longest personal walk.
    0
  • millandkenna Dec 1, 2017
    2.3 miles
     7th Longest personal walk.
    0
  • millandkenna Dec 1, 2017
    2.7 miles
     6th Longest personal walk.
    0
  • millandkenna Nov 30, 2017
    2.5 miles
    Have been under the weather lately...
     6th Longest personal walk.  Finished in 495th place.  Walked 26.2 miles (+0.6 miles) in 11 days a PR.
    0
  • millandkenna Nov 29, 2017
    1.5 miles
     7th Longest personal walk.  Passed 50 walkers.
    0
    • see more...

Shannon's personal tracking

0.0 mi since

Awards and current bibs