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40.5
total miles
40.5
miles/week
1.0
runs/week

Michael's log

  • mktoma AWS-ES-WWPS-TW1 Mar 22, 2024
    40.5 miles
    03/22/2024 2.77 miles of running = 2.77 miles
    Morning Run - Catonsville, MD, USA
    03/21/2024 1.0 hour of weight lifting = 1.9 mile
    YMCA shoulder workout - Manually logged in Catonsville, MD, USA
    03/21/2024 2.79 miles of running = 2.79 miles
    Morning run - Manually logged in Catonsville, MD, USA
    03/19/2024 2.6 miles of running = 2.6 miles
    Evening run - Manually logged in Catonsville, MD, USA
    03/17/2024 1.05 miles of walking = 1.05 miles
    Evening dog walk - Manually logged in Halethorpe, MD 21227, USA
    03/17/2024 1.1 hours of weight lifting = 2.1 miles
    Bi/tricep workout - Manually logged in Catonsville, MD, USA
    03/17/2024 0.88 miles of walking = 0.88 miles
    Dog walk - Manually logged in MD-144, Catonsville, MD, USA
    03/17/2024 4.29 miles of running = 4.29 miles
    Morning run - Manually logged in Catonsville, MD, USA
    03/16/2024 45.0 minutes of weight lifting = 1.4 miles
    Chest - Manually logged in Catonsville, MD, USA
    03/16/2024 2.75 miles of running = 2.75 miles
    Morning Run - Manually logged in Catonsville, MD, USA
    03/14/2024 2.75 miles of running = 2.75 miles
    Morning Jog - Manually logged in Catonsville, MD, USA
    03/13/2024 2.7 miles of running = 2.7 miles
    Morning run - Manually logged in Catonsville, MD, USA
    03/12/2024 2.4 miles of running = 2.4 miles
    Morning Jog - Manually logged in Catonsville, MD, USA
    03/10/2024 1.0 hour of weight lifting = 1.9 mile
    YMCA shoulders
    03/10/2024 1.1 miles of running = 1.1 miles
    YMCA treadmill - Manually logged in Catonsville, MD, USA
    03/09/2024 4.5 miles of running = 4.5 miles
    Jog at the Park - Manually logged in MD-108, Columbia, MD, USA
    03/08/2024 2.6 miles of running = 2.6 miles
    Morning Run - Manually logged in Baltimore, MD 21227, USA
     Longest personal run/walk.  Passed 1144 participants.
    0

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