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1150.8
total miles
63.9
miles/week
13.0
runs/week

Michael's log

  • mmasushi SedonaSprinters Sept 29, 2024
    13.5 miles
    3.5 hours of children's playground game = 13.5 miles
    Reball at Adrenaline Event Center - Manually logged in 16921 S Western Ave, Gardena, CA 90247, USA
     2nd Longest personal run of this race.
    0
  • mmasushi SedonaSprinters Sept 29, 2024
    0.7 miles
    0.67 miles of walking = 0.67 miles
    Dog walk.
    0
  • mmasushi SedonaSprinters Sept 28, 2024
    5.7 miles
    1.0 hour of circuit training = 5.7 mile
    Kickboxing pad work and core circuit at All Out Martial Arts & Fitness. - Manually logged in 10436 Knott Ave, Anaheim, CA 92804, USA
    0
  • mmasushi SedonaSprinters Sept 28, 2024
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Dog walk.
    0
  • mmasushi SedonaSprinters Sept 26, 2024
    0.7 miles
    0.67 miles of walking = 0.67 miles
    Dog walk - Manually logged in Gardena, CA, USA
    0
  • mmasushi SedonaSprinters Sept 26, 2024
    9.7 miles
    2.5 hours of children's playground game = 9.7 miles
    1x1 reball at Adrenaline Event Center. - Manually logged in 16921 S Western Ave, Gardena, CA 90247, USA
    0
  • mmasushi SedonaSprinters Sept 24, 2024
    8.2 miles
    1.0 hour of kickboxing = 8.2 mile
    Kickboxing drills and sparring at All Out Martial Arts & Fitness.
    0
  • mmasushi SedonaSprinters Sept 24, 2024
    5.7 miles
    1.0 hour of circuit training = 5.7 mile
    Circuit and kickboxing pad work at All Out Martial Arts & Fitness. - Manually logged in 10436 Knott Ave, Anaheim, CA 92804, USA
    0
  • mmasushi SedonaSprinters Sept 24, 2024
    0.7 miles
    0.67 miles of walking = 0.67 miles
    Dog walk
     2nd Longest personal streak grows to 14 days at 8.76 miles/day.
    0
  • mmasushi SedonaSprinters Sept 23, 2024
    9.4 miles
    1.0 hour of boxing, competitive = 9.4 mile
    Boxing pad work
    0
  • mmasushi SedonaSprinters Sept 23, 2024
    0.7 miles
    0.68 miles of walking = 0.68 miles
    Dog walk
     2nd Longest personal streak grows to 13 days at 8.66 miles/day.
    0
  • mmasushi SedonaSprinters Sept 22, 2024
    11.6 miles
    3.0 hours of children's playground game = 11.6 miles
    Paintball at Hollywood Sports Park. - Manually logged in 9030 Somerset Blvd, Bellflower, CA 90706, USA
     2nd Longest personal streak grows to 12 days at 9.32 miles/day.
    0
  • mmasushi SedonaSprinters Sept 21, 2024
    5.7 miles
    1.0 hour of circuit training = 5.7 mile
    Circuit training and boxing pad work at All Out Martial Arts & Fitness. - Manually logged in 10436 Knott Ave, Anaheim, CA 92804, USA
     2nd Longest personal streak grows to 11 days at 9.03 miles/day.
    0
  • mmasushi SedonaSprinters Sept 21, 2024
    0.9 miles
    0.92 miles of walking = 0.92 miles
    Dog walk
     2nd Longest personal streak grows to 11 days at 8.60 miles/day.
    0
  • mmasushi SedonaSprinters Sept 20, 2024
    1.1 miles
    1.12 miles of walking = 1.12 miles
    Dog walk - Manually logged in Gardena, CA, USA
     2nd Longest personal streak grows to 10 days at 9.37 miles/day.
    0
  • mmasushi SedonaSprinters Sept 19, 2024
    9.7 miles
    2.5 hours of children's playground game = 9.7 miles
    1x1 reball at Adrenaline Event Center. - Manually logged in 16921 S Western Ave, Gardena, CA 90247, USA
     4th Longest personal run of this race.
    0
  • mmasushi SedonaSprinters Sept 19, 2024
    0.7 miles
    0.67 miles of walking = 0.67 miles
    Dog walk
     2nd Longest personal streak grows to 9 days at 9.22 miles/day.
    0
  • mmasushi SedonaSprinters Sept 18, 2024
    4.2 miles
    0.75 hours of circuit training = 4.24 miles
    Boxing pad work and circuit.
     8th Longest personal run of this race.
    0
  • mmasushi SedonaSprinters Sept 18, 2024
    0.7 miles
    0.71 miles of walking = 0.71 miles
    Dog walk
     3rd Longest personal streak grows to 8 days at 9.76 miles/day.
    0
  • mmasushi SedonaSprinters Sept 17, 2024
    0.7 miles
    0.68 miles of walking = 0.68 miles
    Dog walk.
     3rd Longest personal streak grows to 7 days at 11.05 miles/day.
    0
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Awards and current bibs