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11.7
total miles
11.7
miles/week
4.0
runs/week

Michelle's log

  • msayer CareSource Alph Mar 27
    2.4 miles
    2.36 miles of running/Walking = 2.36 miles
     #1763 fundraiser.  #412 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 182 athletes moving CareSourceAlph into #389.
    0
  • msayer CareSource Alph Mar 25
    1.8 miles
    1.8 miles of running/Walking = 1.8 miles
     #1763 fundraiser.  #412 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 264 athletes moving CareSourceAlph into #379.
    0
  • msayer CareSource Alph Mar 24
    4.0 miles
    4.01 miles of running/Walking = 4.01 miles
     #1736 fundraiser.  #401 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 681 athletes moving CareSourceAlph into #234.
    0
  • msayer CareSource Alph Mar 23
    3.5 miles
    3.49 miles of running/Walking = 3.49 miles
    Early morning walk enjoying the outdoors
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 4 athletes moving CareSourceAlph into #7.
    0

Awards and current bibs