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105.5
total miles
21.1
miles/week
9.0
runs/week

Mui's log

  • mui Team Berg - Straight off the Couch July 14, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #9 fundraiser.  #5 team fundraisers.  Passed 2 runners.
    0
  • mui Team Berg - Straight off the Couch July 14, 2021
    3.6 miles
    1.0 hour of aerobic dancing class = 3.6 mile
     #9 fundraiser.  #5 team fundraisers.  Passed 4 runners.  Ran 100.0 miles (+0.8 miles) in 29 days a PR.  Ran 26.2 miles (+2.5 miles) in 5 days a PR.
    0
  • mui Team Berg - Straight off the Couch July 14, 2021
    0.2 miles
    30.0 minutes of stretching = 0.2 miles
     #8 fundraiser.  #5 team fundraisers.  3rd Longest personal streak grows to 5 days at 4.43 miles/day.
    0
  • mui Team Berg - Straight off the Couch July 13, 2021
    0.2 miles
    30.0 minutes of stretching = 0.2 miles
    #unlimited freedom
     #8 fundraiser.  #5 team fundraisers.  4th Longest personal streak grows to 4 days at 4.73 miles/day.
    0
  • mui Team Berg - Straight off the Couch July 13, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #8 fundraiser.  #5 team fundraisers.  4th Longest personal streak grows to 4 days at 5.43 miles/day.  Passed 3 runners.
    0
  • mui Team Berg - Straight off the Couch July 12, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #7 fundraiser.  #6 team fundraisers.  4th Longest personal run of this race this month.  Passed 5 runners.
    0
  • mui Team Berg - Straight off the Couch July 12, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #7 fundraiser.  #6 team fundraisers.  4th Longest personal run of this race this month.  Passed 5 runners.
    0
  • mui Team Berg - Straight off the Couch July 11, 2021
    0.2 miles
    0.5 hours of stretching = 0.2 miles
     #7 fundraiser.  #6 team fundraisers.
    0
  • mui Team Berg - Straight off the Couch July 11, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #9 fundraiser.  #5 team fundraisers.  4th Longest personal run of this race this month.  Passed 2 runners.
    0
  • mui Team Berg - Straight off the Couch July 10, 2021
    12.5 miles
    5.0 hours of household work - mopping, painting a room, ect. = 12.5 miles
     #7 fundraiser.  #6 team fundraisers.  2nd Longest personal run.  Passed 19 runners.
    0
  • mui Team Berg - Straight off the Couch July 8, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #7 fundraiser.  #6 team fundraisers.  3rd Longest personal run of this race this month.  Passed 3 runners.
    0
  • mui Team Berg - Straight off the Couch July 7, 2021
    0.4 miles
    1.0 hour of stretching = 0.4 mile
     #6 fundraiser.  #6 team fundraisers.  Passed 1 runner.
    0
  • mui Team Berg - Straight off the Couch July 6, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #9 fundraiser.  #5 team fundraisers.  Passed 6 runners.
    0
  • mui Team Berg - Straight off the Couch July 6, 2021
    0.4 miles
    1.0 hour of stretching = 0.4 mile
     #6 fundraiser.  #6 team fundraisers.  Passed 4 runners.
    0
  • mui Team Berg - Straight off the Couch July 5, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #9 fundraiser.  #5 team fundraisers.  Longest personal streak grows to 7 days at 3.09 miles/day.  Passed 8 runners.
    0
  • mui Team Berg - Straight off the Couch July 4, 2021
    3.6 miles
    1.0 hour of aerobic dancing class = 3.6 mile
    Happy Independence Day❤️
     #6 fundraiser.  #6 team fundraisers.  2nd Longest personal streak grows to 6 days at 3.11 miles/day.  Passed 7 runners.
    0
  • mui Team Berg - Straight off the Couch July 3, 2021
    3.6 miles
    1.0 hour of aerobic dancing class = 3.6 mile
    Freedom❤️
     #6 fundraiser.  #6 team fundraisers.  2nd Longest personal streak grows to 5 days at 3.01 miles/day.  4th Longest personal run.  Passed 5 runners.  Ran 26.2 miles (+1.3 miles) in 6 days a PR.
    0
  • mui Team Berg - Straight off the Couch July 2, 2021
    0.2 miles
    30.0 minutes of stretching = 0.2 miles
    Good Morning Friday
     #6 fundraiser.  #6 team fundraisers.  3rd Longest personal streak grows to 4 days at 2.86 miles/day.
    0
  • mui Team Berg - Straight off the Couch July 1, 2021
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
    Pilates
     #6 fundraiser.  #6 team fundraisers.  8th Longest personal run.  Passed 5 runners.
    0
  • mui Team Berg - Straight off the Couch July 1, 2021
    5.8 miles
    1.0 hour of elliptical trainer = 5.8 mile
     #6 fundraiser.  #6 team fundraisers.  3rd Longest personal run.  Passed 9 runners.
    0
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Awards and current bibs