< Back
48.7
total miles
48.7
miles/week
16.0
runs/week

Denise's log

  • murph1 OTFitness 4 Mar 29, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #920 fundraiser.  #179 team fundraisers.  4th Longest personal exercise.  Passed 38 athletes.
    0
  • murph1 OTFitness 4 Mar 28, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    Lunch Miles
     #892 fundraiser.  #170 team fundraisers.  2nd Longest personal exercise.  Passed 80 athletes.
    1
    Good job!!
  • murph1 OTFitness 4 Mar 28, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #890 fundraiser.  #169 team fundraisers.  4th Longest personal exercise.  Passed 18 athletes.
    0
  • murph1 OTFitness 4 Mar 28, 2024
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
    At the PF workhouse
     #890 fundraiser.  #169 team fundraisers.  3rd Longest personal exercise.  Passed 51 athletes.
    0
  • murph1 OTFitness 4 Mar 27, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #868 fundraiser.  #166 team fundraisers.  4th Longest personal exercise.  Passed 26 athletes.
    0
  • murph1 OTFitness 4 Mar 27, 2024
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #868 fundraiser.  #166 team fundraisers.  Passed 64 athletes moving OTFitness4 into #41.
    0
  • murph1 OTFitness 4 Mar 27, 2024
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     #868 fundraiser.  #166 team fundraisers.  3rd Longest personal exercise.  Passed 56 athletes moving OTFitness4 into #49.
    0
  • murph1 OTFitness 4 Mar 26, 2024
    6.3 miles
    6.3 miles of running/Walking = 6.3 miles
    4, 1, .75, .60
     #865 fundraiser.  #165 team fundraisers.  Longest personal exercise.  Passed 188 athletes moving OTFitness4 into #32.
    0
  • murph1 OTFitness 4 Mar 26, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    upper body, abs
     #843 fundraiser.  #163 team fundraisers.  4th Longest personal exercise.  Passed 86 athletes moving OTFitness4 into #39.
    0
  • murph1 OTFitness 4 Mar 25, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    .65 with peanut and 1.35 after lunch
    0
  • murph1 OTFitness 4 Mar 25, 2024
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
     #809 fundraiser.  #270 team fundraisers.  3rd Longest personal exercise.  Passed 72 athletes moving OTFitness4 into #26.
    0
  • murph1 OTFitness 4 Mar 25, 2024
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #809 fundraiser.  #270 team fundraisers.  2nd Longest personal exercise.  Passed 184 athletes moving OTFitness4 into #31.
    0
  • murph1 OTFitness 4 Mar 25, 2024
    0.0 miles
    1.25 minutes of weight lifting = 0.04 miles
    PF lifting
     #809 fundraiser.  #270 team fundraisers.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • murph1 OTFitness 4 Mar 24, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    4.5 miles on the greenway and .5 miles with Peanut
    0
  • murph1 OTFitness 4 Mar 23, 2024
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
    0
  • murph1 OTFitness 4 Mar 23, 2024
    6.2 miles
    6.25 miles of running/Walking = 6.25 miles
    - Madison, AL, USA
    0
  • murph1 OTFitness 4 Mar 9, 2024
    $10 from Denise Murphy
     #226 fundraiser.
    2
    Let's go OTFitness! Orange is in the HOUSE!
    Love me some @OTFitness_4

Awards and current bibs