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189.3
total miles
189.3
miles/week
4.0
runs/week

Team's log

  • doug.rds Netcats Mar 22, 2024
    96.2 miles
    03/22/2024 92 minutes of Bicycling, vigorous pace = 8.7 miles
    Evening Ride - View on Strava
    03/22/2024 92 minutes of Bicycling, vigorous pace = 8.7 miles
    Evening Ride - View on Strava
    03/21/2024 6490.9 meters of Running = 4.0 miles
    Morning Run - View on Strava
    03/20/2024 27 minutes of Bicycling, vigorous pace = 2.6 miles
    Afternoon Ride - View on Strava
    03/20/2024 54 minutes of Bicycling, vigorous pace = 5.1 miles
    Morning Ride - View on Strava
    03/19/2024 12878.3 meters of Running = 8.0 miles
    Morning Run - View on Strava
    03/17/2024 61 minutes of Bicycling, vigorous pace = 5.8 miles
    Morning Ride - View on Strava
    03/17/2024 5363.5 meters of Running = 3.3 miles
    Morning Run - View on Strava
    03/16/2024 5105.8 meters of Running = 3.2 miles
    Morning Run - View on Strava
    03/15/2024 60 minutes of Bicycling, vigorous pace = 5.7 miles
    Morning Ride - View on Strava
    03/14/2024 8157.3 meters of Running = 5.1 miles
    Evening Run - View on Strava
    03/13/2024 93 minutes of Bicycling, vigorous pace = 8.8 miles
    Morning Ride - View on Strava
    03/12/2024 10812.6 meters of Running = 6.7 miles
    Morning Run - View on Strava
    03/10/2024 4750.0 meters of Running = 3.0 miles
    Lunch Run - View on Strava
    03/10/2024 90 minutes of Bicycling, vigorous pace = 8.5 miles
    Morning Ride - View on Strava
    03/09/2024 5040.0 meters of Running = 3.1 miles
    Morning Run - View on Strava
    03/08/2024 62 minutes of Bicycling, vigorous pace = 5.9 miles
    Morning Ride
     2nd Longest personal streak grows to 4 days at 28.97 miles/day.  Longest personal run/walk.  Passed 1527 participants moving Netcats into #99.
    0
  • Haztolt Netcats Mar 22, 2024
    15.8 miles
    03/22/2024 1909.5 meters of Walking = 1.2 miles
    Morning Walk - View on Strava
    03/21/2024 2846.9 meters of Walking = 1.8 miles
    Morning Walk - View on Strava
    03/20/2024 2784.9 meters of Walking = 1.7 miles
    Morning Walk - View on Strava
    03/19/2024 2890.0 meters of Walking = 1.8 miles
    Morning Walk - View on Strava
    03/18/2024 2819.9 meters of Walking = 1.8 miles
    Morning Walk - View on Strava
    03/17/2024 1943.3 meters of Walking = 1.2 miles
    Lunch Walk - View on Strava
    03/16/2024 2665.7 meters of Walking = 1.7 miles
    Morning Walk - View on Strava
    03/13/2024 2297.0 meters of Walking = 1.4 miles
    Morning Walk - View on Strava
    03/12/2024 2770.8 meters of Walking = 1.7 miles
    Morning Walk - View on Strava
    03/11/2024 2.5 kilometers of walking = 1.6 miles
    Morning walk
     Longest personal streak grows to 7 days at 3.67 miles/day.  Longest personal run/walk.  Passed 598 participants moving Netcats into #100.
    0
  • edson.rocks Netcats Mar 21, 2024
    68.0 miles
    03/21/2024 8720.0 meters of Running = 5.4 miles
    Intervals 6 x 4' 5a + 1' INT - View on Strava
    03/19/2024 8228.8 meters of Running = 5.1 miles
    Tempo - View on Strava
    03/18/2024 5010.8 meters of Walking = 3.1 miles
    5K walk stretch - View on Strava
    03/17/2024 25374.0 meters of Running = 15.8 miles
    St Patrick's day run - View on Strava
    03/16/2024 5005.4 meters of Running = 3.1 miles
    Parkrun Marlay Park - View on Strava
    03/15/2024 10384.8 meters of Running = 6.5 miles
    60' Z1 - View on Strava
    03/12/2024 10062.6 meters of Running = 6.3 miles
    60' Z1 - View on Strava
    03/10/2024 21586.4 meters of Running = 13.4 miles
    2024 Virtual United Airlines NYC Half - View on Strava
    03/09/2024 5029.6 meters of Running = 3.1 miles
    Parkrun Marlay Park - View on Strava
    03/08/2024 10024.0 meters of Running = 6.2 miles
    Interval 2 x (10' Z2 + 10' Z3) + 10' Z2
     Longest personal run/walk.  Passed 1439 participants moving Netcats into #99.
    0
  • canto016 Netcats Mar 20, 2024
    9.3 miles
    03/19/2024 10.0 kilometers of running = 6.2 miles
    03/20/2024 5.0 kilometers of running = 3.1 miles
     Longest personal run/walk.  Passed 386 participants moving Netcats into #96.
    0

Awards and current bibs