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87.7
total miles
87.7
miles/week
1.0
runs/week

Krystal's log

  • newtonkr AWS-PSO Mar 21, 2024
    87.7 miles
    03/21/2024 10.0 minutes of jumping rope, moderate = 1.2 miles
    03/21/2024 52.0 minutes of weight lifting = 1.6 miles
    03/21/2024 6.5 miles of walking = 6.5 miles
    03/20/2024 5.06 miles of walking = 5.06 miles
    03/19/2024 13.0 minutes of stretching = 0.1 miles
    03/19/2024 51.0 minutes of weight lifting = 1.6 miles
    03/19/2024 10.0 minutes of jumping rope, moderate = 1.2 miles
    03/19/2024 6.2 miles of walking = 6.2 miles
    03/18/2024 6.2 minutes of stretching = 0.0 miles
    03/18/2024 34.0 minutes of weight lifting = 1.1 miles
    03/18/2024 5.8 miles of walking = 5.8 miles
    03/17/2024 2.0 miles of walking = 2.0 miles
    03/16/2024 20.0 minutes of yoga = 0.4 miles
    03/16/2024 4.4 miles of walking = 4.4 miles
    03/15/2024 10.0 minutes of yoga = 0.2 miles
    03/15/2024 62.0 minutes of water skiing = 4.3 miles
    03/15/2024 10.0 minutes of kickboxing = 1.4 miles
    03/15/2024 5.8 miles of running = 5.8 miles
    03/14/2024 15.0 minutes of jumping rope, moderate = 1.8 miles
    03/14/2024 46.0 minutes of weight lifting = 1.5 miles
    03/14/2024 5.7 miles of walking = 5.7 miles
    03/13/2024 10.0 minutes of dancing, class = 0.5 miles
    03/13/2024 13.0 minutes of pilates = 0.6 miles
    03/13/2024 10.0 minutes of dancing, class = 0.5 miles
    03/14/2024 10.0 minutes of dancing, class = 0.5 miles
    03/13/2024 4.81 miles of walking = 4.81 miles
    03/12/2024 73.0 minutes of weight lifting = 2.3 miles
    03/12/2024 10.0 minutes of jumping rope, moderate = 1.2 miles
    03/12/2024 30.0 minutes of stretching = 0.2 miles
    03/12/2024 5.75 miles of walking = 5.75 miles
    03/11/2024 10.0 minutes of kickboxing = 1.4 miles
    03/11/2024 5.5 miles of walking = 5.5 miles
    03/11/2024 45.0 minutes of weight lifting = 1.4 miles
    03/10/2024 10.0 minutes of yoga = 0.2 miles
    03/10/2024 3.0 miles of walking = 3.0 miles
    03/09/2024 2.0 miles of walking = 2.0 miles
     Longest personal streak grows to 12 days at 12.76 miles/day.  Longest personal run/walk.  Passed 1057 participants moving AWS-PSO into #24.
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