Payton's log

• paytonb WAACP Mar 22, 2024

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  42.0 miles

  03/22/2024 50.0 minutes of bicycling, vigorous pace = 4.7 miles

  03/22/2024 1.0 Hour of reading = 3.0 mile

  03/22/2024 30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles

  03/21/2024 2.0 miles of running = 2.0 miles

  03/21/2024 3.0 miles of walking = 3.0 miles

  03/18/2024 2.0 miles of running = 2.0 miles

  03/18/2024 2.5 miles of walking = 2.5 miles

  03/17/2024 4320.4 meters of Walking = 2.7 miles

  Lunch Walk - View on Strava

  03/14/2024 1.5 miles of running = 1.5 miles

  03/13/2024 35.0 minutes of bicycling, moderate pace = 2.8 miles

  03/13/2024 30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles

  03/13/2024 30.0 minutes of yoga = 0.6 miles

  03/13/2024 1.5 miles of running = 1.5 miles

  03/12/2024 35.0 minutes of bicycling, vigorous pace = 3.3 miles

  03/12/2024 0.7 miles of running = 0.7 miles

  03/11/2024 1.0 Hour of reading = 3.0 mile

  03/08/2024 1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile

  03/08/2024 1.65 miles of running = 1.65 miles

  03/08/2024 1468.7 meters of Walking = 0.9 miles

  Lunch Walk
   Longest personal run/walk.  Passed 1161 participants moving WAACP into #110.

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