Paul's log

• pgizzy RWB Madison #1 Mar 29, 2023

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  3.0 miles

  3.0 miles of running/Walking = 3.0 miles
  0 1

  
• pgizzy RWB Madison #1 Mar 28, 2023

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  3.7 miles

  3.7 miles of running/Walking = 3.7 miles
  0 2

  

  
• pgizzy RWB Madison #1 Mar 27, 2023

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  5.7 miles

  1.0 hour of bicycling, vigorous pace = 5.7 mile
  0 2

  

  
• pgizzy RWB Madison #1 Mar 26, 2023

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  3.9 miles

  41.0 minutes of bicycling, vigorous pace = 3.9 miles
  0 2

  

  
• pgizzy RWB Madison #1 Mar 25, 2023

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  3.8 miles

  40.0 minutes of bicycling, vigorous pace = 3.8 miles
  0 4

  

  

  

  
• pgizzy RWB Madison #1 Mar 24, 2023

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  3.1 miles

  33.0 minutes of bicycling, vigorous pace = 3.1 miles
  0 3

  

  

  
• pgizzy RWB Madison #1 Mar 23, 2023

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  0.8 miles

  10.0 minutes of bicycling, moderate pace = 0.8 miles
  0 3

  

  

  

Awards and current bibs