< Back
172.0
total miles
19.1
miles/week
5.0
runs/week

Pamela's log

  • pgolo Aug 4, 2016
    2.5 miles
     8th Longest personal run of this race.
    0
  • pgolo Aug 3, 2016
    1.4 miles
    0
  • pgolo Aug 3, 2016
    3.4 miles
     3rd Longest personal run of this race.  Passed 2 runners.
    0
  • pgolo July 31, 2016
    1.2 miles
    0
  • pgolo July 30, 2016
    3.1 miles
     3rd Longest personal run of this race.  Passed 1 runner.
    0
  • pgolo July 27, 2016
    1.8 miles
     8th Longest personal run of this race.  2nd Longest personal streak grows to 7 days at 3.46 miles/day.  Passed 1 runner.
    0
  • pgolo July 26, 2016
    1.7 miles
     8th Longest personal run of this race.  3rd Longest personal streak grows to 6 days at 3.73 miles/day.  Passed 2 runners.
    0
  • pgolo July 25, 2016
    1.5 miles
     8th Longest personal run of this race.  Passed 1 runner.
    0
  • pgolo July 25, 2016
    2.8 miles
     3rd Longest personal streak grows to 5 days at 3.84 miles/day.  Passed 3 runners.
    0
  • pgolo July 24, 2016
    4.3 miles
    two times walking with my dog. Had to keep it slow with the heat.
     4th Longest personal streak grows to 4 days at 4.10 miles/day.  10th Longest personal run.  Passed 2 runners.
    0
  • pgolo July 23, 2016
    2.8 miles
     3rd Longest personal run of this race.
    0
  • pgolo July 22, 2016
    2.1 miles
     5th Longest personal run of this race.
    0
  • pgolo July 22, 2016
    2.7 miles
     3rd Longest personal run of this race.  Passed 3 runners.
    0
  • pgolo July 21, 2016
    4.5 miles
    Over two different sessions. Heat is killing me!
     9th Longest personal run.  Passed 3 runners.
    0
  • pgolo July 18, 2016
    3.0 miles
     Longest personal run of this race.  Passed 7 runners.
    0
  • pgolo July 17, 2016
    1.1 miles
     3rd Longest personal run of this race.
    0
  • pgolo July 17, 2016
    1.2 miles
     2nd Longest personal run of this race.  Passed 2 runners.
    0
  • pgolo July 16, 2016
    2.2 miles
     Longest personal run of this race.  Back after 9 days.  Passed 5 runners.
    0
  • pgolo July 7, 2016
    2.8 miles
    0
  • pgolo July 6, 2016
    1.8 miles
    too hot! dying.
    0
    • see more...

Pamela's personal tracking

172.0 mi since 06/07/16

Awards and current bibs