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308.1
total miles
61.6
miles/week
10.0
runs/week

Lex's log

  • profx Apr 22
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
     ðŸ”¥ Extends streak to 8 days.  2nd Longest personal streak grows to 8 days at 9.51 miles/day.
    0
  • profx Apr 21
    10.7 miles
    80.0 minutes of bicycling, vigorous pace = 10.7 miles
     ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 9.72 miles/day.
    0
  • profx Apr 20
    3.5 miles
    3.5 miles of running = 3.5 miles
     ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 9.57 miles/day.
    0
  • profx Apr 19
    16.0 miles
    120.0 minutes of bicycling, vigorous pace = 16.0 miles
     ðŸ”¥ Extends streak to 5 days.  2nd Longest personal streak grows to 5 days at 10.78 miles/day.  Ran 100.0 miles (+13.4 miles) in 10 days a PR.
    0
  • profx Apr 18
    10.7 miles
    80.0 minutes of bicycling, vigorous pace = 10.7 miles
     5th Longest personal run of this race.  4th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 4 days.  2nd Longest personal streak grows to 4 days at 9.47 miles/day.  5th Longest personal run.
    0
  • profx Apr 17
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
     ðŸ”¥ Extends streak to 3 days.
    0
  • profx Apr 17
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     ðŸ”¥ Extends streak to 3 days.
    0
  • profx Apr 16
    12.0 miles
    90.0 minutes of bicycling, vigorous pace = 12.0 miles
    0
  • profx Apr 16
    1.6 miles
    50.0 minutes of weight lifting = 1.6 miles
    0
  • profx Apr 15
    4.6 miles
    90.0 minutes of golf, carrying clubs = 4.6 miles
    0
  • profx Apr 13
    5.0 miles
    5.0 miles of walking = 5.0 miles
     ðŸ”¥ Extends streak to 22 days.  Longest personal streak grows to 22 days at 10.55 miles/day.
    0
  • profx Apr 12
    4.3 miles
    9006.0 steps of steps = 4.3 miles
     ðŸ”¥ Extends streak to 21 days.  Longest personal streak grows to 21 days at 10.81 miles/day.  Finished in 4th place.
    0
  • profx Apr 11
    7.3 miles
    15361.0 steps of steps = 7.3 miles
     10th Longest personal run of this race.  9th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 20 days.  Longest personal streak grows to 20 days at 10.64 miles/day.  10th Longest personal run.
    0
  • profx Apr 11
    10.0 miles
    75.0 minutes of bicycling, vigorous pace = 10.0 miles
     5th Longest personal run of this race.  4th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 20 days.  Longest personal streak grows to 20 days at 10.77 miles/day.  5th Longest personal run.  Passed 1 runner.
    0
  • profx Apr 10
    3.0 miles
    3.0 miles of walking = 3.0 miles
     ðŸ”¥ Extends streak to 19 days.  Longest personal streak grows to 19 days at 10.39 miles/day.
    0
  • profx Apr 10
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
     ðŸ”¥ Extends streak to 19 days.  Longest personal streak grows to 19 days at 10.66 miles/day.
    0
  • profx Apr 9
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
    A good post-ski recovery ride never hurt anyone! :)
     7th Longest personal run of this race.  6th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 18 days.  Longest personal streak grows to 18 days at 10.03 miles/day.  7th Longest personal run.
    0
  • profx Apr 9
    13.9 miles
    4.5 hours of skiing, light/moderate = 13.9 miles
     3rd Longest personal run of this race.  2nd Longest personal run of this race this month.  ðŸ”¥ Extends streak to 18 days.  Longest personal streak grows to 18 days at 10.36 miles/day.  3rd Longest personal run.  Passed 1 runner.
    0
  • profx Apr 8
    9.3 miles
    70.0 minutes of bicycling, vigorous pace = 9.3 miles
     5th Longest personal run of this race.  4th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 17 days.  Longest personal streak grows to 17 days at 10.15 miles/day.  5th Longest personal run.  Passed 2 runners.
    0
  • profx Apr 7
    16.0 miles
    120.0 minutes of bicycling, vigorous pace = 16.0 miles
     2nd Longest personal run of this race.  ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 6.99 miles/day.  2nd Longest personal run.  Passed 3 runners.
    1
    Weak
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Awards and current bibs